Shake and Bake
Workouts
Saturday 8/21/21 @ 2:34 PM
68kj
53rpm
41%
12mph
Tuesday 8/24/21 @ 1:23 AM
✅
146kj
78rpm
43%
17mph
Wednesday 7/7/21 @ 9:40 AM
57kj
59rpm
40%
13mph
Tuesday 7/6/21 @ 10:49 PM
✅
64kj
55rpm
40%
12mph
Friday 1/8/21 @ 2:1 PM
134kj
54rpm
46%
13mph
Thursday 1/7/21 @ 12:25 AM
✅
242kj
73rpm
47%
18mph
Wednesday 1/6/21 @ 11:43 PM
141kj
67rpm
41%
14mph
Thursday 12/31/20 @ 8:9 PM
✅
175kj
76rpm
40%
16mph
Monday 11/9/20 @ 10:27 AM
62kj
83rpm
28%
12mph
Monday 4/20/20 @ 11:14 PM
✅
86kj
81rpm
33%
14mph
Monday 11/9/20 @ 10:11 AM
37kj
71rpm
33%
12mph
Saturday 4/18/20 @ 4:38 PM
✅
59kj
74rpm
35%
14mph
Saturday 10/17/20 @ 1:21 PM
114kj
58rpm
40%
12mph
Friday 10/30/20 @ 9:53 PM
✅
199kj
76rpm
42%
17mph
Friday 9/11/20 @ 1:18 PM
117kj
67rpm
37%
13mph
Thursday 9/10/20 @ 10:40 PM
✅
221kj
80rpm
42%
17mph
Friday 5/29/20 @ 7:35 PM
89kj
64rpm
40%
14mph
Wednesday 5/27/20 @ 9:13 PM
✅
174kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 10:10 AM
90kj
54rpm
37%
11mph
Friday 5/1/20 @ 10:4 PM
✅
145kj
76rpm
37%
15mph
Workouts
68
kj
Saturday 8/21/21
141
kj
Wednesday 1/6/21