Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
120kj
71rpm
36%
13mph
Wednesday 2/17/21 @ 12:26 AM
✅
166kj
80rpm
38%
16mph
Wednesday 11/18/20 @ 1:50 PM
125kj
59rpm
42%
13mph
Thursday 12/3/20 @ 9:11 PM
✅
247kj
75rpm
46%
18mph
Saturday 11/14/20 @ 3:55 PM
138kj
81rpm
31%
13mph
Wednesday 11/11/20 @ 1:1 AM
✅
283kj
82rpm
39%
17mph
Friday 9/18/20 @ 12:41 PM
145kj
58rpm
45%
14mph
Friday 11/13/20 @ 9:18 PM
✅
167kj
71rpm
41%
15mph
Monday 10/12/20 @ 9:15 AM
118kj
65rpm
39%
13mph
Friday 11/6/20 @ 12:48 PM
✅
187kj
78rpm
40%
16mph
Saturday 10/17/20 @ 1:21 PM
114kj
58rpm
40%
12mph
Tuesday 10/27/20 @ 6:20 PM
✅
201kj
78rpm
42%
17mph
Monday 10/26/20 @ 9:11 AM
110kj
59rpm
38%
12mph
Thursday 10/22/20 @ 8:28 PM
✅
238kj
79rpm
45%
18mph
Friday 9/11/20 @ 1:18 PM
117kj
67rpm
37%
13mph
Friday 10/23/20 @ 6:28 PM
✅
183kj
77rpm
40%
16mph
Sunday 5/3/20 @ 8:38 PM
89kj
68rpm
33%
11mph
Saturday 5/30/20 @ 2:25 PM
✅
218kj
75rpm
45%
17mph
Wednesday 2/12/20 @ 10:10 AM
90kj
54rpm
37%
11mph
Tuesday 2/11/20 @ 11:42 PM
✅
143kj
72rpm
38%
14mph
Workouts
125
kj
Wednesday 11/18/20
138
kj
Saturday 11/14/20