Shake and Bake
Workouts
Saturday 2/19/22 @ 1:50 PM
165kj
56rpm
48%
15mph
Friday 2/18/22 @ 11:23 PM
✅
392kj
62rpm
59%
20mph
Wednesday 12/29/21 @ 2:1 PM
190kj
51rpm
46%
13mph
Friday 1/21/22 @ 6:51 PM
✅
512kj
58rpm
58%
18mph
Saturday 1/15/22 @ 2:11 PM
180kj
55rpm
50%
16mph
Sunday 1/16/22 @ 10:4 PM
✅
420kj
68rpm
59%
21mph
Sunday 4/25/21 @ 2:27 PM
196kj
58rpm
50%
16mph
Thursday 4/15/21 @ 10:8 PM
✅
359kj
60rpm
58%
19mph
Saturday 2/27/21 @ 1:0 PM
277kj
70rpm
51%
19mph
Saturday 2/27/21 @ 1:0 PM
✅
529kj
80rpm
60%
24mph
Monday 5/18/20 @ 11:10 AM
277kj
69rpm
43%
16mph
Saturday 7/11/20 @ 6:13 PM
✅
398kj
71rpm
48%
18mph
Thursday 6/11/20 @ 11:59 AM
175kj
70rpm
42%
16mph
Thursday 2/20/20 @ 8:25 PM
✅
360kj
78rpm
53%
21mph
Monday 5/25/20 @ 1:48 PM
276kj
65rpm
47%
17mph
Wednesday 3/11/20 @ 6:30 PM
✅
372kj
54rpm
51%
15mph
Thursday 4/30/20 @ 10:53 AM
239kj
64rpm
43%
15mph
Thursday 1/30/20 @ 2:18 PM
✅
515kj
71rpm
54%
21mph
Tuesday 3/3/20 @ 10:56 AM
kj
rpm
%
0mph
Friday 3/6/20 @ 10:40 AM
✅
428kj
62rpm
51%
17mph
Workouts
165
kj
Saturday 2/19/22
190
kj
Wednesday 12/29/21
180
kj
Saturday 1/15/22
196
kj
Sunday 4/25/21
276
kj
Monday 5/25/20