Shake and Bake
Workouts
Monday 12/18/23 @ 10:53 PM
322kj
85rpm
47%
20mph
Saturday 12/16/23 @ 6:58 PM
✅
342kj
86rpm
47%
21mph
Wednesday 11/29/23 @ 7:33 PM
106kj
71rpm
53%
20mph
Wednesday 5/24/23 @ 10:58 AM
✅
112kj
71rpm
54%
21mph
Monday 10/23/23 @ 10:6 PM
317kj
84rpm
47%
20mph
Saturday 10/21/23 @ 5:56 PM
✅
343kj
84rpm
48%
21mph
Saturday 5/13/23 @ 2:16 PM
488kj
83rpm
48%
20mph
Friday 5/12/23 @ 10:59 AM
✅
505kj
84rpm
47%
21mph
Sunday 5/7/23 @ 3:22 PM
✅
110kj
94rpm
44%
21mph
Sunday 4/2/23 @ 10:31 PM
80kj
81rpm
43%
18mph
Tuesday 1/10/23 @ 9:2 PM
320kj
83rpm
48%
20mph
Tuesday 1/10/23 @ 11:24 PM
✅
326kj
87rpm
46%
20mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Wednesday 8/26/20 @ 3:8 PM
237kj
81rpm
43%
18mph
Saturday 4/17/21 @ 5:28 PM
247kj
77rpm
45%
18mph
Tuesday 4/27/21 @ 9:4 PM
✅
296kj
64rpm
54%
19mph
Sunday 11/1/20 @ 2:57 PM
✅
198kj
90rpm
43%
19mph
Tuesday 12/1/20 @ 9:16 PM
156kj
86rpm
41%
18mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Sunday 6/28/20 @ 6:32 PM
264kj
75rpm
48%
19mph
Workouts
488
kj
Saturday 5/13/23
237
kj
Wednesday 8/26/20
247
kj
Saturday 4/17/21
264
kj
Sunday 6/28/20