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Shake and Bake
cmiles91
The Bay
2
Beat theeprototype
VS
theeprototype
13 🔥
Beat cmiles91
Workouts
Next Workouts
Wednesday 10/20/21 @ 1:13 AM
173
kj
49
rpm
54
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Friday 10/29/21 @ 9:2 AM
✅
218
kj
58
rpm
54
%
17
mph
Sunday 2/9/20 @ 8:38 PM
kj
rpm
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Thursday 9/30/21 @ 9:0 AM
✅
308
kj
63
rpm
49
%
17
mph
Friday 3/5/21 @ 12:27 AM
102
kj
55
rpm
40
%
12
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Thursday 9/23/21 @ 9:2 AM
✅
181
kj
59
rpm
48
%
16
mph
Thursday 7/15/21 @ 4:58 PM
161
kj
43
rpm
58
%
15
mph
30 min Spice Girls Ride
Leanne Hainsby
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Monday 9/13/21 @ 9:3 AM
✅
186
kj
72
rpm
43
%
16
mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0
mph
30 min Whitney Houston Ride
Ally Love
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Monday 8/9/21 @ 9:0 AM
✅
196
kj
67
rpm
46
%
16
mph
Sunday 7/11/21 @ 2:51 PM
79
kj
45
rpm
55
%
15
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Friday 7/30/21 @ 10:27 PM
✅
103
kj
77
rpm
41
%
17
mph
Thursday 7/1/21 @ 4:9 AM
✅
112
kj
46
rpm
55
%
15
mph
20 min Juneteenth Ride
Ally Love
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Share
Monday 6/21/21 @ 9:8 AM
111
kj
73
rpm
39
%
15
mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Monday 6/14/21 @ 9:5 AM
✅
289
kj
70
rpm
44
%
16
mph
Monday 5/3/21 @ 4:35 AM
168
kj
49
rpm
56
%
16
mph
30 min USHER Ride
Ally Love
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Share
Friday 4/30/21 @ 9:24 AM
✅
182
kj
76
rpm
40
%
16
mph
Saturday 3/6/21 @ 4:35 AM
49
kj
59
rpm
32
%
11
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Friday 2/19/21 @ 2:18 PM
✅
81
kj
73
rpm
35
%
14
mph
Next Workouts
cmiles91
The Bay
2
Beat theeprototype
VS
theeprototype
13 🔥
Beat cmiles91
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
173
kj
Wednesday 10/20/21
✅
218
kj
Friday 10/29/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
kj
Sunday 2/9/20
✅
308
kj
Thursday 9/30/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
102
kj
Friday 3/5/21
✅
181
kj
Thursday 9/23/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
161
kj
Thursday 7/15/21
✅
186
kj
Monday 9/13/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
kj
Wednesday 7/1/20
✅
196
kj
Monday 8/9/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
79
kj
Sunday 7/11/21
✅
103
kj
Friday 7/30/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
112
kj
Thursday 7/1/21
111
kj
Monday 6/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Saturday 2/27/21
✅
289
kj
Monday 6/14/21
30 min USHER Ride
Ally Love
View Class
Share
168
kj
Monday 5/3/21
✅
182
kj
Friday 4/30/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
49
kj
Saturday 3/6/21
✅
81
kj
Friday 2/19/21
Next Workouts