Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Thursday 10/21/21 @ 12:53 PM
✅
390kj
51rpm
78%
21mph
Sunday 7/11/21 @ 2:51 PM
79kj
45rpm
55%
15mph
Monday 7/19/21 @ 6:24 PM
✅
98kj
69rpm
44%
16mph
Saturday 5/29/21 @ 3:39 AM
110kj
56rpm
50%
15mph
Thursday 5/27/21 @ 9:21 PM
✅
203kj
68rpm
55%
19mph
Tuesday 5/18/21 @ 12:59 AM
97kj
60rpm
45%
14mph
Tuesday 5/25/21 @ 10:54 PM
✅
205kj
74rpm
53%
20mph
Saturday 4/10/21 @ 2:40 AM
93kj
57rpm
45%
14mph
Thursday 4/15/21 @ 3:20 PM
✅
246kj
72rpm
61%
21mph
Monday 4/5/21 @ 11:27 PM
134kj
56rpm
45%
14mph
Friday 3/5/21 @ 6:32 PM
✅
230kj
67rpm
50%
17mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:24 PM
✅
624kj
44rpm
83%
21mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Wednesday 7/1/20 @ 9:43 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 10:48 AM
✅
104kj
62rpm
59%
20mph
Sunday 2/9/20 @ 8:38 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:5 PM
✅
214kj
74rpm
38%
14mph
Workouts
173
kj
Wednesday 10/20/21
93
kj
Saturday 4/10/21
kj
Saturday 2/27/21
kj
Sunday 2/9/20