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Shake and Bake
close4u
Texas
0
Beat bandedwendy
VS
bandedwendy
Tacoma, WA
44 🔥
Beat close4u
Workouts
Next Workouts
Tuesday 2/23/21 @ 12:20 AM
141
kj
75
rpm
36
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 8/18/22 @ 3:42 PM
✅
172
kj
93
rpm
33
%
16
mph
Saturday 6/5/21 @ 12:45 PM
132
kj
79
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 8/13/22 @ 6:1 PM
✅
161
kj
95
rpm
32
%
15
mph
Monday 6/14/21 @ 11:2 PM
128
kj
79
rpm
33
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 5/20/21 @ 3:44 PM
✅
178
kj
95
rpm
34
%
16
mph
Tuesday 2/15/22 @ 12:41 AM
190
kj
77
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 4/5/21 @ 2:20 PM
✅
306
kj
94
rpm
35
%
17
mph
Tuesday 6/1/21 @ 11:1 AM
132
kj
83
rpm
33
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/17/21 @ 3:16 PM
✅
173
kj
96
rpm
32
%
16
mph
Wednesday 5/5/21 @ 10:54 PM
146
kj
73
rpm
37
%
15
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/14/21 @ 2:3 PM
✅
206
kj
86
rpm
37
%
17
mph
Friday 12/4/20 @ 3:13 AM
211
kj
70
rpm
37
%
14
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 2:12 PM
✅
293
kj
94
rpm
35
%
17
mph
Saturday 11/7/20 @ 2:59 PM
108
kj
78
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/21/21 @ 2:23 PM
✅
177
kj
95
rpm
33
%
16
mph
Sunday 8/9/20 @ 1:23 PM
88
kj
77
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 5:22 PM
✅
141
kj
90
rpm
32
%
15
mph
Sunday 9/20/20 @ 4:7 PM
161
kj
73
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 5:8 PM
✅
249
kj
88
rpm
37
%
16
mph
Next Workouts
close4u
Texas
0
Beat bandedwendy
VS
bandedwendy
Tacoma, WA
44 🔥
Beat close4u
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
141
kj
Tuesday 2/23/21
✅
172
kj
Thursday 8/18/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Saturday 6/5/21
✅
161
kj
Saturday 8/13/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
128
kj
Monday 6/14/21
✅
178
kj
Thursday 5/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Tuesday 2/15/22
✅
306
kj
Monday 4/5/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Tuesday 6/1/21
✅
173
kj
Wednesday 3/17/21
30 min Power Zone Ride
Denis Morton
View Class
Share
146
kj
Wednesday 5/5/21
✅
206
kj
Wednesday 4/14/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
211
kj
Friday 12/4/20
✅
293
kj
Wednesday 5/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
108
kj
Saturday 11/7/20
✅
177
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
88
kj
Sunday 8/9/20
✅
141
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Sunday 9/20/20
✅
249
kj
Wednesday 1/27/21
Next Workouts