Shake and Bake
Workouts
Sunday 9/11/22 @ 8:11 PM
956kj
91rpm
45%
20mph
Saturday 9/10/22 @ 11:30 AM
✅
1013kj
69rpm
53%
20mph
Monday 10/18/21 @ 11:2 PM
255kj
88rpm
49%
22mph
Monday 10/25/21 @ 10:0 AM
✅
352kj
86rpm
56%
25mph
Wednesday 2/17/21 @ 12:24 AM
319kj
91rpm
44%
20mph
Wednesday 2/17/21 @ 12:30 AM
✅
462kj
81rpm
55%
23mph
Tuesday 1/26/21 @ 12:25 AM
337kj
84rpm
48%
20mph
Monday 2/1/21 @ 5:41 PM
✅
413kj
82rpm
53%
23mph
Wednesday 12/30/20 @ 12:32 PM
478kj
92rpm
44%
20mph
Thursday 12/31/20 @ 12:57 AM
✅
828kj
80rpm
60%
25mph
Thursday 11/26/20 @ 3:56 PM
539kj
96rpm
45%
21mph
Wednesday 12/2/20 @ 12:6 AM
✅
591kj
85rpm
50%
22mph
Wednesday 9/2/20 @ 1:32 PM
327kj
88rpm
47%
21mph
Thursday 9/10/20 @ 5:27 PM
✅
550kj
85rpm
58%
25mph
Monday 8/17/20 @ 11:21 PM
235kj
95rpm
45%
21mph
Monday 8/17/20 @ 11:28 PM
✅
339kj
78rpm
59%
24mph
Thursday 7/4/19 @ 3:55 PM
580kj
86rpm
45%
20mph
Friday 7/5/19 @ 3:32 PM
✅
783kj
71rpm
55%
21mph
Wednesday 6/12/19 @ 7:27 PM
568kj
82rpm
46%
19mph
Sunday 6/16/19 @ 12:19 AM
✅
976kj
76rpm
59%
24mph
Workouts
956
kj
Sunday 9/11/22
478
kj
Wednesday 12/30/20
539
kj
Thursday 11/26/20
327
kj
Wednesday 9/2/20
568
kj
Wednesday 6/12/19