Shake and Bake
Workouts
Wednesday 5/10/23 @ 6:27 PM
126kj
81rpm
31%
13mph
Tuesday 8/11/20 @ 3:6 AM
✅
244kj
84rpm
42%
18mph
Wednesday 3/24/21 @ 5:52 PM
99kj
66rpm
34%
12mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Wednesday 2/24/21 @ 12:26 AM
158kj
88rpm
34%
15mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Wednesday 1/20/21 @ 10:18 PM
260kj
83rpm
38%
16mph
Sunday 1/24/21 @ 6:21 PM
✅
334kj
80rpm
42%
18mph
Tuesday 6/30/20 @ 4:58 PM
349kj
84rpm
37%
16mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Monday 6/8/20 @ 6:56 PM
247kj
88rpm
35%
16mph
Saturday 6/13/20 @ 5:54 PM
✅
321kj
90rpm
38%
17mph
Monday 4/27/20 @ 4:33 PM
51kj
68rpm
35%
12mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Friday 2/28/20 @ 7:5 PM
196kj
77rpm
42%
17mph
Tuesday 3/3/20 @ 2:46 AM
✅
232kj
75rpm
45%
18mph
Monday 2/24/20 @ 6:26 PM
165kj
75rpm
40%
15mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Wednesday 1/22/20 @ 4:7 PM
194kj
71rpm
44%
17mph
Saturday 1/25/20 @ 4:46 AM
✅
213kj
71rpm
45%
17mph
Workouts
99
kj
Wednesday 3/24/21
158
kj
Wednesday 2/24/21
260
kj
Wednesday 1/20/21
247
kj
Monday 6/8/20
165
kj
Monday 2/24/20