Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:2 PM
117kj
71rpm
35%
13mph
Friday 9/4/20 @ 4:33 AM
✅
182kj
73rpm
41%
16mph
Saturday 4/24/21 @ 2:43 AM
139kj
74rpm
37%
14mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Wednesday 12/30/20 @ 9:10 PM
161kj
80rpm
37%
15mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 10/13/20 @ 5:38 PM
150kj
76rpm
37%
15mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Friday 10/9/20 @ 3:44 PM
121kj
78rpm
38%
15mph
Friday 10/2/20 @ 3:29 AM
✅
134kj
41rpm
36%
8mph
Sunday 1/26/20 @ 10:16 PM
79kj
81rpm
32%
13mph
Tuesday 8/25/20 @ 11:39 PM
✅
85kj
85rpm
31%
14mph
Wednesday 2/12/20 @ 3:58 PM
✅
131kj
75rpm
43%
17mph
Sunday 8/9/20 @ 2:51 AM
118kj
69rpm
41%
15mph
Wednesday 2/26/20 @ 3:43 PM
188kj
76rpm
42%
16mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Workouts
117
kj
Wednesday 5/12/21
221
kj
Wednesday 3/17/21
151
kj
Tuesday 11/10/20
121
kj
Friday 10/9/20