Shake and Bake
Workouts
Tuesday 2/15/22 @ 7:20 PM
45kj
81rpm
28%
12mph
Sunday 2/20/22 @ 11:45 PM
✅
67kj
88rpm
31%
14mph
Monday 1/17/22 @ 9:56 PM
121kj
71rpm
34%
13mph
Friday 1/21/22 @ 2:3 PM
✅
270kj
80rpm
45%
19mph
Friday 5/14/21 @ 2:31 AM
34kj
77rpm
31%
12mph
Thursday 11/12/20 @ 1:22 PM
✅
44kj
78rpm
36%
14mph
Saturday 3/20/21 @ 3:35 PM
40kj
77rpm
33%
13mph
Saturday 2/27/21 @ 9:31 PM
✅
52kj
80rpm
36%
15mph
Saturday 3/20/21 @ 4:52 PM
✅
47kj
82rpm
34%
15mph
Friday 2/12/21 @ 12:23 AM
40kj
83rpm
32%
14mph
Saturday 1/18/20 @ 2:24 AM
52kj
82rpm
36%
15mph
Sunday 2/28/21 @ 9:20 PM
✅
56kj
82rpm
36%
15mph
Monday 1/4/21 @ 2:47 AM
106kj
74rpm
39%
15mph
Sunday 1/3/21 @ 12:7 AM
✅
132kj
78rpm
40%
16mph
Sunday 2/23/20 @ 6:27 PM
✅
50kj
78rpm
36%
15mph
Sunday 12/13/20 @ 12:26 AM
35kj
84rpm
28%
13mph
Tuesday 11/3/20 @ 7:11 PM
38kj
76rpm
36%
14mph
Friday 10/30/20 @ 12:41 PM
✅
247kj
85rpm
41%
18mph
Monday 4/27/20 @ 4:33 PM
51kj
68rpm
35%
12mph
Thursday 8/20/20 @ 1:14 PM
✅
82kj
87rpm
35%
16mph