Shake and Bake

Workouts

Sunday 12/13/20 @ 8:18 PM
254kj
77rpm
38%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 1/8/21 @ 12:49 AM
✅
388kj
72rpm
48%
19mph
Tuesday 5/19/20 @ 12:50 PM
270kj
77rpm
40%
16mph
45 min Together We Ride
Robin Arzón
Saturday 4/11/20 @ 10:59 PM
✅
382kj
71rpm
49%
19mph
Saturday 1/18/20 @ 7:58 PM
220kj
76rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Thursday 3/19/20 @ 8:28 PM
168kj
82rpm
37%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Sunday 11/17/19 @ 8:21 PM
183kj
76rpm
41%
16mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 12:28 AM
✅
284kj
77rpm
48%
19mph
Thursday 9/5/19 @ 7:32 PM
341kj
75rpm
40%
16mph
60 min New Tracks Ride
Ally Love
Wednesday 8/14/19 @ 11:10 PM
✅
611kj
74rpm
51%
20mph
Saturday 4/13/19 @ 10:57 PM
282kj
77rpm
40%
16mph
45 min Sweat Steady Ride
Jess King
Saturday 4/13/19 @ 3:44 PM
✅
573kj
81rpm
53%
22mph
Saturday 3/30/19 @ 5:55 PM
193kj
67rpm
46%
17mph
30 min Pop Ride
Robin Arzón
Thursday 3/28/19 @ 1:36 AM
✅
304kj
67rpm
55%
20mph
Saturday 3/2/19 @ 11:23 AM
177kj
76rpm
40%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 11:57 PM
✅
266kj
74rpm
49%
19mph
Wednesday 2/27/19 @ 8:21 PM
189kj
76rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 2/28/19 @ 2:1 AM
✅
280kj
78rpm
48%
19mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
254 kj
Sunday 12/13/20
✅ 388 kj
Friday 1/8/21
45 min Together We Ride
Robin Arzón
270 kj
Tuesday 5/19/20
✅ 382 kj
Saturday 4/11/20
30 min Lady Gaga Ride
Cody Rigsby
220 kj
Saturday 1/18/20
✅ 304 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin Arzón
168 kj
Thursday 3/19/20
✅ 280 kj
Sunday 3/15/20
30 min The Jess King Experience
Jess King
183 kj
Sunday 11/17/19
✅ 284 kj
Saturday 11/16/19
60 min New Tracks Ride
Ally Love
341 kj
Thursday 9/5/19
✅ 611 kj
Wednesday 8/14/19
45 min Sweat Steady Ride
Jess King
282 kj
Saturday 4/13/19
✅ 573 kj
Saturday 4/13/19
30 min Pop Ride
Robin Arzón
193 kj
Saturday 3/30/19
✅ 304 kj
Thursday 3/28/19
30 min Maroon 5 Ride
Cody Rigsby
177 kj
Saturday 3/2/19
✅ 266 kj
Friday 2/1/19
30 min Groove Ride
Cody Rigsby
189 kj
Wednesday 2/27/19
✅ 280 kj
Thursday 2/28/19