Shake and Bake
Workouts
Saturday 3/11/23 @ 9:37 PM
✅
323kj
82rpm
48%
20mph
Tuesday 3/14/23 @ 5:16 PM
236kj
83rpm
42%
18mph
Sunday 11/27/22 @ 6:49 PM
✅
321kj
81rpm
48%
20mph
Tuesday 11/29/22 @ 5:26 PM
258kj
83rpm
43%
19mph
Wednesday 7/14/21 @ 8:51 PM
✅
311kj
82rpm
47%
20mph
Friday 5/13/22 @ 5:23 PM
272kj
87rpm
43%
19mph
Thursday 1/27/22 @ 12:35 PM
✅
201kj
67rpm
54%
19mph
Friday 2/11/22 @ 7:7 PM
182kj
77rpm
47%
19mph
Wednesday 5/26/21 @ 6:31 PM
✅
215kj
80rpm
49%
20mph
Monday 5/31/21 @ 2:46 PM
187kj
84rpm
46%
19mph
Monday 4/19/21 @ 9:48 PM
✅
211kj
73rpm
52%
20mph
Tuesday 4/20/21 @ 5:0 PM
175kj
71rpm
52%
20mph
Friday 2/26/21 @ 11:37 PM
✅
218kj
75rpm
52%
20mph
Thursday 2/25/21 @ 6:32 PM
181kj
75rpm
48%
19mph
Monday 1/25/21 @ 8:18 PM
✅
207kj
80rpm
48%
20mph
Tuesday 1/26/21 @ 11:3 PM
177kj
83rpm
45%
19mph
Tuesday 12/8/20 @ 8:48 PM
✅
206kj
71rpm
53%
20mph
Wednesday 12/2/20 @ 5:25 PM
178kj
77rpm
48%
19mph
Sunday 9/6/20 @ 6:8 PM
✅
410kj
78rpm
55%
22mph
Thursday 7/16/20 @ 9:10 PM
245kj
79rpm
45%
18mph
Workouts
236
kj
Tuesday 3/14/23
258
kj
Tuesday 11/29/22