Shake and Bake

Workouts

Friday 5/13/22 @ 12:31 AM
95kj
72rpm
42%
16mph
15 min Climb Ride
Ben Alldis
Monday 8/19/19 @ 12:29 PM
βœ…
143kj
71rpm
51%
19mph
Friday 10/22/21 @ 12:34 AM
111kj
83rpm
36%
16mph
20 min 90s Ride
Hannah Frankson
Tuesday 9/28/21 @ 12:0 PM
βœ…
192kj
0rpm
0%
0mph
Saturday 9/18/21 @ 12:3 AM
184kj
82rpm
39%
16mph
30 min Ed Sheeran Ride
Leanne Hainsby
Friday 9/17/21 @ 6:6 PM
βœ…
360kj
78rpm
52%
21mph
Sunday 7/25/21 @ 7:56 PM
156kj
85rpm
35%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 1:48 PM
βœ…
350kj
82rpm
50%
21mph
Friday 7/16/21 @ 6:3 PM
165kj
84rpm
37%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:27 PM
βœ…
364kj
82rpm
51%
21mph
Friday 7/9/21 @ 1:38 AM
105kj
79rpm
37%
15mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Monday 7/12/21 @ 9:50 PM
βœ…
234kj
77rpm
52%
21mph
Tuesday 6/1/21 @ 1:29 AM
126kj
89rpm
37%
16mph
20 min 90s Pop Ride
Emma Lovewell
Monday 5/24/21 @ 11:50 PM
βœ…
244kj
79rpm
52%
22mph
Friday 4/9/21 @ 1:36 AM
196kj
82rpm
39%
17mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/16/21 @ 12:2 AM
βœ…
392kj
80rpm
53%
22mph
Friday 11/13/20 @ 10:44 PM
187kj
80rpm
39%
16mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
βœ…
410kj
79rpm
55%
22mph
Friday 11/6/20 @ 3:29 AM
161kj
80rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
βœ…
339kj
84rpm
49%
21mph

Workouts

15 min Climb Ride
Ben Alldis
95 kj
Friday 5/13/22
βœ… 143 kj
Monday 8/19/19
20 min 90s Ride
Hannah Frankson
111 kj
Friday 10/22/21
βœ… 192 kj
Tuesday 9/28/21
30 min Ed Sheeran Ride
Leanne Hainsby
184 kj
Saturday 9/18/21
βœ… 360 kj
Friday 9/17/21
30 min Britney Spears Ride
Cody Rigsby
156 kj
Sunday 7/25/21
βœ… 350 kj
Friday 7/17/20
30 min Spice Girls Ride
Leanne Hainsby
165 kj
Friday 7/16/21
βœ… 364 kj
Tuesday 7/13/21
20 min AFO Ride: Thomas Rhett
Hannah Corbin
105 kj
Friday 7/9/21
βœ… 234 kj
Monday 7/12/21
20 min 90s Pop Ride
Emma Lovewell
126 kj
Tuesday 6/1/21
βœ… 244 kj
Monday 5/24/21
30 min Justin Bieber Ride
Olivia Amato
196 kj
Friday 4/9/21
βœ… 392 kj
Friday 4/16/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
187 kj
Friday 11/13/20
βœ… 410 kj
Tuesday 11/10/20
30 min Lady Gaga Ride
Cody Rigsby
161 kj
Friday 11/6/20
βœ… 339 kj
Friday 1/17/20