Shake and Bake
Workouts
Wednesday 11/29/23 @ 9:0 PM
48kj
77rpm
30%
12mph
Saturday 11/25/23 @ 1:33 PM
✅
391kj
82rpm
68%
29mph
Friday 5/28/21 @ 12:13 AM
114kj
86rpm
36%
16mph
Sunday 1/1/23 @ 7:0 PM
✅
307kj
66rpm
64%
24mph
Sunday 4/3/22 @ 11:23 PM
111kj
76rpm
39%
16mph
Thursday 2/17/22 @ 11:48 AM
✅
409kj
84rpm
62%
26mph
Thursday 5/5/22 @ 2:29 AM
✅
102kj
74rpm
43%
17mph
Sunday 9/5/21 @ 12:19 PM
60kj
68rpm
45%
17mph
Saturday 9/18/21 @ 12:3 AM
184kj
82rpm
39%
16mph
Friday 9/17/21 @ 9:47 AM
✅
493kj
81rpm
58%
24mph
Thursday 8/19/21 @ 10:47 PM
111kj
81rpm
37%
16mph
Tuesday 8/24/21 @ 10:36 AM
✅
269kj
71rpm
59%
22mph
Saturday 2/20/21 @ 1:52 AM
171kj
89rpm
35%
16mph
Friday 2/12/21 @ 12:28 AM
✅
457kj
85rpm
54%
23mph
Friday 1/8/21 @ 3:30 AM
206kj
75rpm
44%
17mph
Sunday 2/14/21 @ 1:51 PM
✅
491kj
73rpm
62%
24mph
Monday 1/4/21 @ 1:57 AM
180kj
87rpm
37%
16mph
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Monday 11/9/20 @ 1:23 AM
226kj
82rpm
37%
15mph
Friday 1/1/21 @ 7:27 PM
✅
628kj
71rpm
59%
23mph
Workouts
48
kj
Wednesday 11/29/23
111
kj
Thursday 8/19/21
206
kj
Friday 1/8/21
180
kj
Monday 1/4/21