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Shake and Bake
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
10 🔥
Beat addismama
VS
addismama
North Carolina
5
Beat chocolatevetdoc
Workouts
Next Workouts
Wednesday 11/10/21 @ 3:15 PM
143
kj
73
rpm
37
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Saturday 4/17/21 @ 7:55 PM
✅
173
kj
85
rpm
36
%
16
mph
Monday 11/1/21 @ 9:46 PM
✅
87
kj
82
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 1/15/21 @ 6:14 PM
86
kj
88
rpm
31
%
14
mph
Wednesday 8/18/21 @ 12:30 PM
176
kj
72
rpm
41
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 8/10/21 @ 11:31 PM
✅
196
kj
80
rpm
40
%
17
mph
Saturday 2/27/21 @ 6:27 PM
✅
302
kj
74
rpm
43
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 4/2/21 @ 11:11 PM
293
kj
79
rpm
42
%
17
mph
Sunday 3/7/21 @ 1:2 PM
✅
215
kj
78
rpm
42
%
17
mph
30 min Beyoncé Ride
Ally Love
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Thursday 12/24/20 @ 11:0 PM
159
kj
78
rpm
38
%
15
mph
Sunday 1/17/21 @ 12:34 PM
✅
205
kj
72
rpm
44
%
17
mph
30 min 2000s Hip Hop Ride
Hannah Frankson
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Sunday 1/17/21 @ 10:34 PM
169
kj
76
rpm
39
%
16
mph
Tuesday 1/12/21 @ 12:49 AM
✅
55
kj
74
rpm
39
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 1/14/21 @ 12:59 AM
53
kj
81
rpm
36
%
15
mph
Monday 1/4/21 @ 10:48 PM
60
kj
59
rpm
35
%
12
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
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Tuesday 1/12/21 @ 6:0 PM
✅
141
kj
85
rpm
39
%
17
mph
Tuesday 11/10/20 @ 12:30 AM
✅
241
kj
77
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Saturday 1/9/21 @ 2:52 AM
197
kj
76
rpm
42
%
17
mph
Tuesday 3/24/20 @ 10:25 PM
✅
137
kj
71
rpm
45
%
17
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 1/2/21 @ 2:7 AM
135
kj
76
rpm
42
%
17
mph
Next Workouts
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
10 🔥
Beat addismama
VS
addismama
North Carolina
5
Beat chocolatevetdoc
Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
143
kj
Wednesday 11/10/21
✅
173
kj
Saturday 4/17/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
87
kj
Monday 11/1/21
86
kj
Friday 1/15/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
176
kj
Wednesday 8/18/21
✅
196
kj
Tuesday 8/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
302
kj
Saturday 2/27/21
293
kj
Friday 4/2/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
215
kj
Sunday 3/7/21
159
kj
Thursday 12/24/20
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
205
kj
Sunday 1/17/21
169
kj
Sunday 1/17/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
55
kj
Tuesday 1/12/21
53
kj
Thursday 1/14/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
60
kj
Monday 1/4/21
✅
141
kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
241
kj
Tuesday 11/10/20
197
kj
Saturday 1/9/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
137
kj
Tuesday 3/24/20
135
kj
Saturday 1/2/21
Next Workouts