Shake and Bake
Workouts
Tuesday 4/26/22 @ 6:46 PM
164kj
62rpm
50%
16mph
Wednesday 4/27/22 @ 10:9 PM
✅
179kj
89rpm
41%
19mph
Sunday 5/16/21 @ 2:15 PM
245kj
75rpm
46%
18mph
Tuesday 5/18/21 @ 1:5 PM
✅
268kj
83rpm
45%
19mph
Wednesday 12/30/20 @ 12:23 AM
318kj
81rpm
49%
20mph
Wednesday 12/30/20 @ 3:15 PM
✅
322kj
85rpm
48%
20mph
Thursday 11/26/20 @ 3:56 PM
460kj
85rpm
46%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
485kj
88rpm
46%
20mph
Sunday 8/23/20 @ 2:46 PM
156kj
84rpm
41%
18mph
Sunday 8/2/20 @ 3:11 PM
✅
175kj
83rpm
44%
19mph
Wednesday 7/15/20 @ 11:21 PM
299kj
83rpm
47%
20mph
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Saturday 6/13/20 @ 12:40 AM
275kj
75rpm
48%
19mph
Sunday 5/24/20 @ 1:43 PM
✅
306kj
82rpm
48%
20mph
Wednesday 4/15/20 @ 10:46 PM
132kj
87rpm
42%
19mph
Wednesday 2/26/20 @ 9:26 PM
✅
137kj
86rpm
44%
19mph
Wednesday 4/1/20 @ 10:6 PM
175kj
84rpm
44%
19mph
Monday 3/30/20 @ 2:34 PM
✅
226kj
87rpm
48%
21mph
Thursday 2/27/20 @ 9:21 PM
239kj
78rpm
45%
18mph
Friday 1/17/20 @ 10:46 AM
✅
244kj
81rpm
44%
18mph
Workouts
245
kj
Sunday 5/16/21
318
kj
Wednesday 12/30/20
460
kj
Thursday 11/26/20
299
kj
Wednesday 7/15/20
275
kj
Saturday 6/13/20