Shake and Bake
Workouts
Tuesday 12/13/22 @ 10:9 PM
232kj
93rpm
38%
18mph
Thursday 12/24/20 @ 8:55 PM
✅
250kj
92rpm
40%
18mph
Friday 7/2/21 @ 5:49 PM
409kj
83rpm
45%
19mph
Thursday 9/3/20 @ 8:16 PM
✅
431kj
85rpm
44%
19mph
Tuesday 6/22/21 @ 7:20 PM
393kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Monday 5/24/21 @ 6:35 PM
538kj
83rpm
44%
19mph
Saturday 12/12/20 @ 5:47 PM
✅
567kj
90rpm
42%
19mph
Sunday 5/16/21 @ 1:2 PM
536kj
84rpm
44%
19mph
Friday 8/30/19 @ 11:38 AM
✅
536kj
88rpm
43%
19mph
Monday 3/1/21 @ 8:26 PM
406kj
87rpm
41%
18mph
Tuesday 12/8/20 @ 9:36 PM
✅
410kj
87rpm
41%
18mph
Wednesday 2/10/21 @ 12:2 AM
385kj
88rpm
42%
19mph
Friday 3/20/20 @ 1:59 PM
✅
399kj
90rpm
42%
19mph
Tuesday 2/2/21 @ 6:35 PM
400kj
83rpm
45%
19mph
Friday 2/5/21 @ 5:14 PM
✅
427kj
87rpm
42%
19mph
Monday 5/11/20 @ 9:48 PM
354kj
84rpm
42%
18mph
Sunday 1/24/21 @ 8:8 PM
✅
393kj
85rpm
43%
19mph
Thursday 6/11/20 @ 12:28 AM
356kj
87rpm
40%
18mph
Monday 6/8/20 @ 2:23 PM
✅
422kj
89rpm
43%
19mph
Workouts
232
kj
Tuesday 12/13/22
385
kj
Wednesday 2/10/21
354
kj
Monday 5/11/20