Shake and Bake
Workouts
Wednesday 4/12/23 @ 8:49 PM
✅
250kj
87rpm
41%
18mph
Wednesday 8/19/20 @ 3:53 PM
188kj
81rpm
38%
16mph
Friday 7/2/21 @ 5:49 PM
✅
409kj
83rpm
45%
19mph
Monday 8/31/20 @ 8:39 PM
323kj
83rpm
40%
17mph
Tuesday 6/22/21 @ 7:20 PM
✅
393kj
85rpm
43%
19mph
Tuesday 11/17/20 @ 9:41 PM
295kj
80rpm
38%
16mph
Saturday 2/20/21 @ 8:22 PM
✅
211kj
93rpm
36%
17mph
Tuesday 10/27/20 @ 10:19 PM
167kj
79rpm
35%
15mph
Tuesday 2/2/21 @ 6:35 PM
✅
400kj
83rpm
45%
19mph
Monday 2/1/21 @ 9:25 PM
265kj
74rpm
38%
15mph
Monday 5/11/20 @ 9:48 PM
✅
354kj
84rpm
42%
18mph
Wednesday 1/20/21 @ 11:18 PM
222kj
68rpm
37%
14mph
Friday 11/27/20 @ 7:9 PM
✅
399kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 7:26 PM
258kj
77rpm
38%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
460kj
85rpm
46%
20mph
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Monday 4/6/20 @ 9:23 PM
✅
227kj
66rpm
48%
16mph
Friday 9/4/20 @ 3:43 PM
188kj
67rpm
43%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
299kj
83rpm
47%
20mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Workouts
167
kj
Tuesday 10/27/20
222
kj
Wednesday 1/20/21
173
kj
Saturday 7/18/20