Shake and Bake
Workouts
Monday 2/20/23 @ 7:39 PM
118kj
83rpm
37%
16mph
Sunday 2/19/23 @ 12:53 AM
✅
165kj
82rpm
43%
18mph
Saturday 1/9/21 @ 4:56 PM
287kj
82rpm
46%
20mph
Wednesday 1/20/21 @ 2:48 AM
✅
326kj
83rpm
48%
20mph
Tuesday 12/29/20 @ 12:26 AM
275kj
79rpm
47%
19mph
Tuesday 12/29/20 @ 12:29 AM
✅
329kj
83rpm
49%
21mph
Friday 11/27/20 @ 7:9 PM
399kj
84rpm
44%
19mph
Saturday 6/20/20 @ 2:22 AM
✅
509kj
88rpm
47%
21mph
Thursday 10/29/20 @ 11:55 PM
302kj
80rpm
48%
20mph
Saturday 10/31/20 @ 2:29 AM
✅
313kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:21 PM
299kj
83rpm
47%
20mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Thursday 4/16/20 @ 9:54 PM
271kj
80rpm
47%
19mph
Thursday 2/20/20 @ 4:2 AM
✅
352kj
84rpm
50%
21mph
Monday 4/13/20 @ 8:10 PM
256kj
80rpm
45%
19mph
Saturday 4/4/20 @ 1:29 AM
✅
368kj
80rpm
53%
21mph
Thursday 3/26/20 @ 4:54 PM
269kj
77rpm
47%
19mph
Saturday 3/21/20 @ 4:36 AM
✅
364kj
80rpm
52%
21mph
Thursday 2/27/20 @ 9:21 PM
239kj
78rpm
45%
18mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Workouts
275
kj
Tuesday 12/29/20
302
kj
Thursday 10/29/20
299
kj
Wednesday 7/15/20