Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
120kj
43rpm
34%
8mph
Saturday 2/27/21 @ 6:25 PM
✅
429kj
78rpm
49%
19mph
Wednesday 2/3/21 @ 2:9 PM
94kj
50rpm
36%
11mph
Monday 2/1/21 @ 12:25 PM
✅
247kj
78rpm
45%
18mph
Wednesday 8/19/20 @ 10:21 PM
74kj
62rpm
51%
17mph
Saturday 1/2/21 @ 12:40 AM
✅
78kj
63rpm
51%
18mph
Thursday 7/30/20 @ 10:54 PM
163kj
67rpm
42%
15mph
Monday 8/3/20 @ 9:43 AM
✅
271kj
78rpm
46%
19mph
Tuesday 7/14/20 @ 1:18 PM
223kj
56rpm
44%
13mph
Monday 7/27/20 @ 9:42 AM
✅
340kj
71rpm
45%
17mph
Wednesday 7/8/20 @ 12:25 PM
143kj
46rpm
50%
13mph
Thursday 7/2/20 @ 12:3 AM
✅
265kj
73rpm
49%
19mph
Friday 6/12/20 @ 2:25 PM
126kj
65rpm
41%
14mph
Wednesday 6/10/20 @ 11:30 AM
✅
240kj
73rpm
46%
18mph
Saturday 5/16/20 @ 5:0 PM
177kj
73rpm
41%
15mph
Sunday 5/17/20 @ 12:25 PM
✅
267kj
85rpm
44%
19mph
Saturday 4/18/20 @ 1:25 PM
48kj
78rpm
36%
14mph
Saturday 4/18/20 @ 1:22 PM
✅
70kj
87rpm
38%
17mph
Thursday 4/16/20 @ 1:37 PM
138kj
57rpm
45%
14mph
Thursday 4/9/20 @ 11:8 AM
✅
304kj
76rpm
50%
20mph
Workouts
120
kj
Saturday 2/27/21
223
kj
Tuesday 7/14/20
177
kj
Saturday 5/16/20