Shake and Bake
VS
Workouts
Saturday 2/4/23 @ 5:17 PM
175kj
82rpm
31%
13mph
Monday 1/30/23 @ 8:58 PM
✅
175kj
72rpm
29%
12mph
Tuesday 10/27/20 @ 4:33 PM
✅
237kj
82rpm
36%
15mph
Wednesday 1/20/21 @ 3:49 PM
223kj
81rpm
35%
15mph
Tuesday 12/22/20 @ 4:59 PM
✅
108kj
81rpm
37%
16mph
Saturday 9/25/21 @ 8:41 PM
79kj
77rpm
33%
13mph
Sunday 8/29/21 @ 3:20 PM
✅
101kj
75rpm
37%
15mph
Thursday 3/25/21 @ 8:50 PM
85kj
75rpm
34%
13mph
Monday 8/2/21 @ 3:28 PM
✅
159kj
86rpm
34%
15mph
Wednesday 7/7/21 @ 8:58 PM
144kj
85rpm
32%
14mph
Friday 5/14/21 @ 3:40 PM
✅
161kj
85rpm
35%
15mph
Thursday 5/20/21 @ 3:23 PM
134kj
83rpm
32%
14mph
Thursday 12/17/20 @ 4:51 PM
✅
247kj
85rpm
36%
16mph
Thursday 12/17/20 @ 4:19 PM
223kj
83rpm
34%
15mph
Tuesday 3/9/21 @ 5:18 PM
✅
234kj
85rpm
35%
15mph
Wednesday 6/24/20 @ 2:50 PM
215kj
80rpm
35%
15mph
Friday 1/15/21 @ 5:1 PM
✅
115kj
73rpm
41%
16mph
Saturday 1/2/21 @ 9:4 PM
101kj
73rpm
38%
15mph
Saturday 10/17/20 @ 4:56 PM
✅
161kj
86rpm
35%
16mph
Monday 10/21/19 @ 7:39 PM
153kj
85rpm
34%
15mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
223
kj
Wednesday 1/20/21
79
kj
Saturday 9/25/21
144
kj
Wednesday 7/7/21
134
kj
Thursday 5/20/21
223
kj
Thursday 12/17/20
215
kj
Wednesday 6/24/20
153
kj
Monday 10/21/19