Shake and Bake
Workouts
Saturday 1/29/22 @ 8:31 PM
391kj
73rpm
39%
15mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 2/4/23 @ 5:17 PM
175kj
82rpm
31%
13mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Thursday 6/1/23 @ 5:16 PM
184kj
80rpm
33%
14mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Saturday 10/17/20 @ 4:56 PM
161kj
86rpm
35%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 6/23/21 @ 5:19 PM
256kj
82rpm
37%
16mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Thursday 12/17/20 @ 4:51 PM
247kj
85rpm
36%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 8/2/21 @ 3:28 PM
159kj
86rpm
34%
15mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 5/14/21 @ 3:40 PM
161kj
85rpm
35%
15mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/9/21 @ 5:18 PM
234kj
85rpm
35%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 12/12/20 @ 5:1 PM
320kj
83rpm
36%
15mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Workouts
391
kj
Saturday 1/29/22
184
kj
Thursday 6/1/23
161
kj
Saturday 10/17/20
256
kj
Wednesday 6/23/21
247
kj
Thursday 12/17/20
159
kj
Monday 8/2/21
161
kj
Friday 5/14/21
234
kj
Tuesday 3/9/21
320
kj
Saturday 12/12/20