Shake and Bake
Workouts
Friday 1/28/22 @ 6:34 PM
659kj
90rpm
41%
19mph
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Thursday 1/21/21 @ 8:32 PM
392kj
82rpm
44%
19mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Tuesday 2/9/21 @ 8:31 PM
470kj
87rpm
46%
20mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Saturday 2/13/21 @ 6:59 PM
612kj
90rpm
44%
20mph
Saturday 2/13/21 @ 9:0 PM
✅
756kj
84rpm
51%
22mph
Monday 12/7/20 @ 5:49 PM
442kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Monday 5/17/21 @ 7:45 PM
405kj
88rpm
42%
19mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Monday 3/8/21 @ 9:32 PM
412kj
89rpm
45%
19mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Wednesday 9/2/20 @ 6:59 PM
✅
504kj
91rpm
45%
21mph
Sunday 11/10/19 @ 8:34 PM
502kj
82rpm
51%
21mph
Wednesday 4/8/20 @ 8:59 PM
469kj
85rpm
46%
20mph
Thursday 4/9/20 @ 8:45 PM
✅
711kj
85rpm
55%
23mph
Tuesday 10/29/19 @ 2:59 PM
304kj
91rpm
44%
20mph
Sunday 9/15/19 @ 8:30 PM
✅
360kj
86rpm
49%
21mph
Workouts
659
kj
Friday 1/28/22
392
kj
Thursday 1/21/21
470
kj
Tuesday 2/9/21
612
kj
Saturday 2/13/21
412
kj
Monday 3/8/21
304
kj
Tuesday 10/29/19