Shake and Bake
Workouts
Friday 1/28/22 @ 6:34 PM
659kj
90rpm
41%
19mph
Saturday 1/29/22 @ 3:41 PM
✅
822kj
75rpm
50%
20mph
Tuesday 9/15/20 @ 7:25 PM
464kj
80rpm
47%
20mph
Saturday 9/12/20 @ 2:25 PM
✅
532kj
84rpm
49%
21mph
Sunday 7/11/21 @ 6:21 PM
456kj
84rpm
41%
18mph
Saturday 12/17/22 @ 2:7 PM
✅
668kj
87rpm
46%
21mph
Sunday 11/27/22 @ 8:38 PM
221kj
80rpm
43%
18mph
Friday 12/16/22 @ 6:32 PM
✅
313kj
85rpm
47%
20mph
Sunday 8/1/21 @ 5:11 PM
49kj
65rpm
34%
12mph
Friday 8/6/21 @ 5:40 PM
✅
341kj
78rpm
51%
21mph
Wednesday 6/9/21 @ 5:53 PM
143kj
73rpm
36%
14mph
Wednesday 6/9/21 @ 5:10 PM
✅
516kj
79rpm
51%
21mph
Monday 3/8/21 @ 9:32 PM
412kj
89rpm
45%
19mph
Monday 3/8/21 @ 6:21 PM
✅
555kj
79rpm
52%
22mph
Wednesday 9/30/20 @ 8:17 PM
649kj
83rpm
47%
20mph
Sunday 9/27/20 @ 1:56 PM
✅
789kj
84rpm
51%
22mph
Wednesday 9/2/20 @ 6:59 PM
504kj
91rpm
45%
21mph
Sunday 8/30/20 @ 1:10 PM
✅
570kj
85rpm
50%
22mph
Friday 1/17/20 @ 6:20 PM
360kj
88rpm
48%
21mph
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph
Workouts
659
kj
Friday 1/28/22
464
kj
Tuesday 9/15/20
456
kj
Sunday 7/11/21
221
kj
Sunday 11/27/22
49
kj
Sunday 8/1/21
143
kj
Wednesday 6/9/21
412
kj
Monday 3/8/21