Shake and Bake
Workouts
Thursday 2/3/22 @ 2:50 PM
419kj
79rpm
38%
16mph
Tuesday 2/8/22 @ 12:33 AM
✅
535kj
86rpm
39%
17mph
Tuesday 2/1/22 @ 7:8 PM
266kj
80rpm
38%
16mph
Thursday 12/10/20 @ 1:2 PM
✅
341kj
81rpm
38%
17mph
Sunday 1/30/22 @ 8:25 PM
428kj
80rpm
38%
16mph
Wednesday 1/26/22 @ 5:9 PM
✅
513kj
84rpm
39%
17mph
Thursday 1/27/22 @ 10:39 PM
266kj
80rpm
38%
16mph
Saturday 8/14/21 @ 9:13 PM
✅
386kj
90rpm
40%
18mph
Monday 1/17/22 @ 3:12 PM
318kj
78rpm
37%
15mph
Thursday 1/13/22 @ 2:31 PM
✅
404kj
83rpm
39%
17mph
Friday 2/14/20 @ 5:2 PM
300kj
80rpm
40%
17mph
Wednesday 2/10/21 @ 4:40 PM
✅
383kj
88rpm
41%
19mph
Friday 3/27/20 @ 9:15 PM
313kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 2:7 PM
✅
378kj
87rpm
41%
18mph
Sunday 2/2/20 @ 4:10 PM
185kj
79rpm
39%
16mph
Monday 10/5/20 @ 3:36 PM
✅
202kj
83rpm
39%
17mph
Sunday 11/3/19 @ 11:22 PM
308kj
80rpm
41%
17mph
Tuesday 9/1/20 @ 3:38 PM
✅
400kj
92rpm
41%
19mph
Tuesday 8/25/20 @ 9:54 PM
167kj
86rpm
36%
16mph
Saturday 8/29/20 @ 11:34 AM
✅
204kj
84rpm
39%
17mph
Workouts
419
kj
Thursday 2/3/22
266
kj
Tuesday 2/1/22
428
kj
Sunday 1/30/22
318
kj
Monday 1/17/22
300
kj
Friday 2/14/20
185
kj
Sunday 2/2/20
167
kj
Tuesday 8/25/20