Shake and Bake
Workouts
Sunday 1/9/22 @ 3:26 PM
230kj
80rpm
36%
15mph
Saturday 5/2/20 @ 6:1 PM
✅
288kj
81rpm
40%
17mph
Friday 2/14/20 @ 5:2 PM
✅
300kj
80rpm
40%
17mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Tuesday 1/28/20 @ 12:58 PM
✅
200kj
89rpm
37%
17mph
Friday 4/10/20 @ 2:18 PM
196kj
78rpm
41%
17mph
Friday 3/27/20 @ 9:15 PM
✅
313kj
83rpm
40%
17mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Sunday 3/1/20 @ 10:9 PM
✅
291kj
81rpm
40%
17mph
Thursday 2/27/20 @ 12:8 PM
282kj
80rpm
39%
16mph
Saturday 2/15/20 @ 5:22 PM
358kj
80rpm
39%
16mph
Thursday 2/13/20 @ 12:27 PM
✅
387kj
79rpm
40%
17mph
Monday 12/23/19 @ 8:49 PM
✅
296kj
83rpm
39%
17mph
Saturday 12/21/19 @ 1:11 PM
293kj
82rpm
39%
17mph
Sunday 11/10/19 @ 3:31 PM
✅
272kj
82rpm
38%
16mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Sunday 11/3/19 @ 11:22 PM
✅
308kj
80rpm
41%
17mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Friday 11/1/19 @ 9:36 PM
✅
369kj
79rpm
40%
16mph
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Workouts
230
kj
Sunday 1/9/22
279
kj
Sunday 4/26/20
196
kj
Friday 4/10/20
282
kj
Thursday 2/27/20
358
kj
Saturday 2/15/20
293
kj
Saturday 12/21/19
229
kj
Thursday 11/7/19
322
kj
Friday 11/1/19