Shake and Bake
Workouts
Sunday 10/24/21 @ 7:30 PM
339kj
74rpm
50%
20mph
Thursday 10/21/21 @ 10:27 PM
✅
453kj
50rpm
69%
19mph
Tuesday 3/22/22 @ 7:14 PM
✅
184kj
72rpm
55%
21mph
Thursday 4/14/22 @ 5:49 PM
97kj
62rpm
48%
16mph
Saturday 9/5/20 @ 7:12 PM
✅
113kj
81rpm
43%
18mph
Wednesday 10/13/21 @ 9:57 PM
57kj
67rpm
36%
13mph
Thursday 6/24/21 @ 9:13 PM
✅
211kj
67rpm
62%
22mph
Wednesday 9/22/21 @ 1:3 PM
179kj
46rpm
76%
20mph
Saturday 7/17/21 @ 12:11 AM
✅
288kj
73rpm
51%
20mph
Wednesday 7/14/21 @ 10:43 PM
250kj
58rpm
57%
18mph
Tuesday 5/25/21 @ 10:44 AM
✅
132kj
76rpm
47%
19mph
Sunday 5/23/21 @ 9:47 PM
98kj
72rpm
43%
17mph
Wednesday 5/19/21 @ 6:34 PM
✅
277kj
79rpm
47%
19mph
Wednesday 5/19/21 @ 7:57 PM
211kj
71rpm
46%
17mph
Saturday 4/10/21 @ 3:28 PM
✅
346kj
76rpm
52%
21mph
Saturday 4/10/21 @ 7:27 PM
220kj
69rpm
47%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Wednesday 7/15/20 @ 11:30 PM
263kj
76rpm
47%
18mph
Wednesday 12/30/20 @ 9:58 PM
✅
334kj
78rpm
51%
21mph
Thursday 12/31/20 @ 4:43 PM
214kj
74rpm
44%
17mph
Workouts
250
kj
Wednesday 7/14/21
263
kj
Wednesday 7/15/20
214
kj
Thursday 12/31/20