Shake and Bake
VS
Workouts
Monday 11/13/23 @ 3:7 PM
✅
162kj
81rpm
36%
15mph
Tuesday 11/21/23 @ 4:18 PM
121kj
69rpm
36%
14mph
Wednesday 2/15/23 @ 2:25 PM
✅
146kj
74rpm
37%
15mph
Wednesday 2/15/23 @ 4:15 PM
83kj
69rpm
30%
11mph
Wednesday 12/21/22 @ 4:11 PM
✅
88kj
82rpm
37%
16mph
Wednesday 12/28/22 @ 4:53 PM
44kj
75rpm
29%
12mph
Tuesday 12/27/22 @ 4:14 PM
✅
195kj
76rpm
41%
16mph
Monday 12/26/22 @ 4:29 PM
104kj
66rpm
35%
13mph
Friday 11/18/22 @ 10:27 PM
✅
153kj
76rpm
37%
15mph
Monday 11/21/22 @ 5:10 PM
109kj
67rpm
36%
13mph
Friday 7/29/22 @ 3:50 PM
✅
173kj
63rpm
46%
14mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
Saturday 6/11/22 @ 7:57 PM
✅
153kj
72rpm
39%
15mph
Monday 6/13/22 @ 3:28 PM
122kj
61rpm
40%
13mph
Thursday 6/2/22 @ 4:34 PM
✅
172kj
83rpm
37%
16mph
Wednesday 10/16/19 @ 1:40 PM
136kj
73rpm
37%
14mph
Sunday 11/28/21 @ 4:16 PM
161kj
77rpm
38%
15mph
Sunday 8/9/20 @ 3:39 PM
✅
162kj
66rpm
43%
16mph
Saturday 10/30/21 @ 10:9 PM
✅
114kj
56rpm
34%
11mph
Friday 10/29/21 @ 3:31 PM
87kj
51rpm
39%
11mph
catieg723
Sandwich, IL
17
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
2
Workouts
121
kj
Tuesday 11/21/23
125
kj
Wednesday 6/24/20
87
kj
Friday 10/29/21