Shake and Bake
Workouts
Monday 5/31/21 @ 11:36 PM
91kj
53rpm
45%
13mph
Wednesday 4/21/21 @ 4:2 PM
✅
203kj
67rpm
47%
17mph
Friday 9/11/20 @ 11:28 PM
12kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 12:25 PM
✅
198kj
77rpm
42%
17mph
Saturday 7/4/20 @ 4:48 PM
170kj
55rpm
48%
15mph
Sunday 11/24/19 @ 1:10 PM
✅
204kj
75rpm
42%
17mph
Friday 7/3/20 @ 6:3 PM
214kj
54rpm
46%
14mph
Saturday 7/6/19 @ 3:49 PM
✅
294kj
76rpm
42%
17mph
Sunday 8/11/19 @ 4:50 PM
108kj
55rpm
47%
14mph
Monday 4/22/19 @ 11:32 AM
✅
141kj
72rpm
45%
17mph
Saturday 11/24/18 @ 12:34 AM
252kj
53rpm
50%
15mph
Thursday 11/22/18 @ 3:27 PM
✅
260kj
74rpm
41%
16mph
Sunday 8/26/18 @ 2:18 PM
✅
152kj
39rpm
57%
13mph
Wednesday 8/22/18 @ 11:16 AM
142kj
52rpm
44%
12mph
Sunday 7/1/18 @ 2:52 PM
295kj
58rpm
51%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
325kj
72rpm
46%
17mph
Monday 4/9/18 @ 9:22 PM
132kj
58rpm
43%
14mph
Tuesday 2/27/18 @ 12:58 PM
✅
199kj
74rpm
43%
17mph
Friday 3/9/18 @ 1:53 AM
68kj
53rpm
46%
14mph
Wednesday 9/28/16 @ 1:14 PM
✅
80kj
43rpm
55%
14mph
Workouts
170
kj
Saturday 7/4/20
214
kj
Friday 7/3/20
252
kj
Saturday 11/24/18
142
kj
Wednesday 8/22/18
68
kj
Friday 3/9/18