Shake and Bake
Workouts
Sunday 12/13/20 @ 3:35 PM
✅
384kj
87rpm
50%
22mph
Thursday 12/17/20 @ 10:53 PM
282kj
83rpm
52%
22mph
Thursday 11/26/20 @ 12:58 PM
518kj
85rpm
48%
21mph
Thursday 11/26/20 @ 4:54 PM
✅
609kj
78rpm
55%
22mph
Monday 6/8/20 @ 5:49 PM
383kj
85rpm
50%
22mph
Saturday 6/6/20 @ 10:32 AM
✅
463kj
81rpm
56%
23mph
Thursday 5/21/20 @ 12:52 PM
359kj
89rpm
48%
21mph
Saturday 5/23/20 @ 1:42 PM
✅
461kj
85rpm
55%
23mph
Thursday 4/9/20 @ 5:48 PM
258kj
85rpm
52%
22mph
Wednesday 5/13/20 @ 8:55 PM
✅
298kj
82rpm
56%
24mph
Tuesday 3/31/20 @ 7:19 PM
298kj
84rpm
55%
23mph
Tuesday 3/31/20 @ 1:10 PM
✅
307kj
86rpm
54%
23mph
Friday 3/27/20 @ 1:58 PM
381kj
89rpm
49%
22mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Tuesday 3/17/20 @ 4:30 PM
345kj
87rpm
46%
20mph
Wednesday 3/18/20 @ 8:47 PM
✅
466kj
94rpm
51%
23mph
Saturday 3/14/20 @ 6:0 PM
✅
587kj
91rpm
48%
22mph
Monday 3/9/20 @ 9:7 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 12:32 PM
✅
246kj
78rpm
53%
21mph
Sunday 3/8/20 @ 2:54 PM
238kj
82rpm
50%
21mph
Workouts
282
kj
Thursday 12/17/20
518
kj
Thursday 11/26/20
383
kj
Monday 6/8/20
359
kj
Thursday 5/21/20
381
kj
Friday 3/27/20