Shake and Bake
Workouts
Friday 10/13/23 @ 4:22 PM
365kj
87rpm
41%
18mph
Thursday 3/10/22 @ 12:53 PM
✅
511kj
82rpm
49%
21mph
Tuesday 12/8/20 @ 11:45 PM
470kj
91rpm
42%
19mph
Friday 1/28/22 @ 12:3 PM
✅
503kj
78rpm
49%
20mph
Thursday 12/17/20 @ 12:13 AM
417kj
94rpm
41%
19mph
Wednesday 7/14/21 @ 10:34 PM
✅
454kj
79rpm
48%
20mph
Sunday 12/13/20 @ 4:8 PM
441kj
76rpm
42%
17mph
Friday 5/28/21 @ 1:12 PM
✅
602kj
74rpm
50%
20mph
Tuesday 5/18/21 @ 10:28 PM
✅
502kj
90rpm
45%
20mph
Monday 5/17/21 @ 11:23 AM
478kj
78rpm
49%
20mph
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Sunday 3/7/21 @ 3:54 PM
409kj
83rpm
45%
19mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Friday 2/12/21 @ 10:50 PM
484kj
82rpm
43%
18mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Sunday 2/7/21 @ 2:12 PM
379kj
82rpm
43%
19mph
Sunday 1/24/21 @ 3:58 PM
✅
415kj
84rpm
45%
19mph
Wednesday 1/20/21 @ 12:36 AM
302kj
81rpm
41%
17mph
Monday 1/4/21 @ 10:33 PM
✅
357kj
84rpm
50%
21mph
Thursday 12/31/20 @ 7:35 PM
291kj
83rpm
46%
19mph
Workouts
365
kj
Friday 10/13/23
417
kj
Thursday 12/17/20
409
kj
Sunday 3/7/21
484
kj
Friday 2/12/21
379
kj
Sunday 2/7/21
302
kj
Wednesday 1/20/21
291
kj
Thursday 12/31/20