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Shake and Bake
carrleezy
California 🖤
6
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
6
Beat carrleezy
Workouts
Next Workouts
Wednesday 1/5/22 @ 12:54 AM
✅
93
kj
69
rpm
38
%
15
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Wednesday 5/4/22 @ 12:49 PM
76
kj
81
rpm
31
%
13
mph
Tuesday 1/12/21 @ 12:19 AM
109
kj
69
rpm
42
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 10/21/22 @ 10:29 AM
✅
144
kj
84
rpm
42
%
17
mph
Thursday 2/4/21 @ 9:54 PM
60
kj
85
rpm
31
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 9/19/22 @ 2:27 PM
✅
73
kj
88
rpm
33
%
15
mph
Wednesday 5/18/22 @ 1:52 AM
122
kj
67
rpm
44
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Monday 5/16/22 @ 2:23 PM
✅
162
kj
69
rpm
51
%
18
mph
Thursday 11/4/21 @ 2:50 AM
✅
110
kj
72
rpm
40
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 4/13/22 @ 12:40 PM
58
kj
79
rpm
28
%
12
mph
Wednesday 5/26/21 @ 11:17 PM
✅
101
kj
66
rpm
47
%
17
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 3/2/22 @ 12:18 AM
96
kj
73
rpm
43
%
17
mph
Tuesday 2/1/22 @ 2:5 AM
182
kj
73
rpm
42
%
16
mph
30 min EMINEM Ride
Denis Morton
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Saturday 2/5/22 @ 3:11 PM
✅
230
kj
70
rpm
48
%
18
mph
Sunday 11/7/21 @ 11:15 PM
✅
75
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 1/6/22 @ 7:46 PM
55
kj
78
rpm
32
%
13
mph
Friday 11/5/21 @ 10:33 PM
159
kj
67
rpm
42
%
15
mph
30 min The Jess King Experience
Jess King
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Wednesday 12/1/21 @ 12:16 AM
✅
224
kj
72
rpm
46
%
18
mph
Tuesday 7/27/21 @ 11:35 PM
202
kj
70
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 11/2/21 @ 11:16 PM
✅
202
kj
70
rpm
46
%
17
mph
Next Workouts
carrleezy
California 🖤
6
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
6
Beat carrleezy
Workouts
Next Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
93
kj
Wednesday 1/5/22
76
kj
Wednesday 5/4/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
109
kj
Tuesday 1/12/21
✅
144
kj
Friday 10/21/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
60
kj
Thursday 2/4/21
✅
73
kj
Monday 9/19/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
122
kj
Wednesday 5/18/22
✅
162
kj
Monday 5/16/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
110
kj
Thursday 11/4/21
58
kj
Wednesday 4/13/22
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
101
kj
Wednesday 5/26/21
96
kj
Wednesday 3/2/22
30 min EMINEM Ride
Denis Morton
View Class
Share
182
kj
Tuesday 2/1/22
✅
230
kj
Saturday 2/5/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
75
kj
Sunday 11/7/21
55
kj
Thursday 1/6/22
30 min The Jess King Experience
Jess King
View Class
Share
159
kj
Friday 11/5/21
✅
224
kj
Wednesday 12/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
202
kj
Tuesday 7/27/21
✅
202
kj
Tuesday 11/2/21
Next Workouts