Shake and Bake
Workouts
Wednesday 8/24/22 @ 9:50 PM
160kj
79rpm
37%
15mph
Sunday 8/21/22 @ 12:43 PM
✅
203kj
64rpm
48%
17mph
Tuesday 8/16/22 @ 8:21 PM
22kj
88rpm
30%
14mph
Saturday 8/6/22 @ 5:30 PM
✅
226kj
59rpm
53%
18mph
Friday 2/18/22 @ 8:3 PM
✅
216kj
84rpm
41%
17mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Saturday 2/5/22 @ 10:49 PM
208kj
83rpm
40%
17mph
Saturday 2/5/22 @ 6:28 PM
✅
216kj
56rpm
54%
17mph
Wednesday 12/15/21 @ 10:20 PM
✅
189kj
83rpm
39%
16mph
Tuesday 1/4/22 @ 11:39 AM
186kj
57rpm
50%
16mph
Wednesday 9/8/21 @ 8:9 PM
✅
221kj
84rpm
41%
17mph
Sunday 11/14/21 @ 1:14 PM
190kj
55rpm
52%
16mph
Sunday 9/12/21 @ 1:23 PM
✅
186kj
76rpm
41%
16mph
Sunday 10/3/21 @ 3:53 PM
137kj
55rpm
45%
14mph
Tuesday 6/22/21 @ 8:49 PM
✅
214kj
79rpm
43%
17mph
Sunday 6/27/21 @ 7:4 PM
122kj
52rpm
45%
14mph
Saturday 2/27/21 @ 6:28 PM
✅
357kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
214kj
85rpm
40%
17mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Workouts
160
kj
Wednesday 8/24/22
192
kj
Wednesday 2/23/22
160
kj
Saturday 2/27/21