Shake and Bake
Workouts
Monday 3/21/22 @ 7:41 PM
188kj
85rpm
38%
16mph
Saturday 3/5/22 @ 5:54 PM
✅
296kj
82rpm
46%
19mph
Friday 12/24/21 @ 2:19 PM
176kj
91rpm
35%
16mph
Thursday 1/20/22 @ 9:59 PM
✅
276kj
83rpm
45%
19mph
Wednesday 12/1/21 @ 9:10 PM
126kj
77rpm
41%
16mph
Tuesday 10/26/21 @ 11:1 PM
✅
210kj
79rpm
48%
20mph
Monday 2/8/21 @ 10:20 PM
185kj
86rpm
37%
16mph
Monday 9/27/21 @ 12:36 PM
✅
212kj
83rpm
40%
17mph
Sunday 9/12/21 @ 1:23 PM
186kj
76rpm
41%
16mph
Friday 9/24/21 @ 10:41 PM
✅
345kj
80rpm
50%
21mph
Saturday 1/30/21 @ 2:26 PM
236kj
80rpm
43%
18mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Monday 2/15/21 @ 9:34 PM
225kj
81rpm
43%
18mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Saturday 10/3/20 @ 1:29 PM
✅
176kj
75rpm
40%
15mph
Friday 10/23/20 @ 3:2 PM
157kj
79rpm
37%
15mph
Tuesday 10/6/20 @ 3:53 PM
203kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 1:38 PM
✅
205kj
79rpm
41%
17mph
Monday 2/24/20 @ 5:43 PM
✅
356kj
0rpm
0%
0mph
Friday 9/25/20 @ 2:26 PM
242kj
80rpm
44%
18mph
Workouts
188
kj
Monday 3/21/22
126
kj
Wednesday 12/1/21
185
kj
Monday 2/8/21