Shake and Bake

Workouts

Wednesday 6/7/23 @ 1:30 AM
76kj
80rpm
35%
15mph
15 min R&B Ride
Hannah Corbin
Thursday 7/20/23 @ 3:7 PM
✅
92kj
80rpm
38%
16mph
Saturday 1/7/23 @ 12:20 AM
91kj
77rpm
40%
16mph
15 min Hip Hop Ride
Kendall Toole
Thursday 7/6/23 @ 1:19 PM
✅
112kj
80rpm
42%
17mph
Sunday 9/25/22 @ 7:33 PM
150kj
78rpm
36%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/3/20 @ 1:8 AM
✅
185kj
77rpm
40%
16mph
Sunday 3/13/22 @ 3:29 PM
152kj
90rpm
33%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 3/29/22 @ 1:57 PM
✅
180kj
84rpm
37%
16mph
Friday 8/20/21 @ 7:59 PM
174kj
77rpm
40%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:59 PM
✅
189kj
79rpm
40%
16mph
Wednesday 8/4/21 @ 2:32 PM
161kj
72rpm
40%
15mph
30 min Sam Smith Ride
Kendall Toole
Saturday 6/19/21 @ 11:9 PM
✅
238kj
74rpm
46%
18mph
Saturday 7/31/21 @ 2:21 AM
55kj
85rpm
35%
16mph
10 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 8:53 PM
✅
65kj
87rpm
37%
16mph
Tuesday 7/27/21 @ 2:58 PM
83kj
71rpm
42%
15mph
15 min Boss Ride
Ally Love
Friday 10/30/20 @ 4:41 PM
✅
106kj
74rpm
43%
17mph
Wednesday 4/7/21 @ 3:46 AM
76kj
72rpm
39%
15mph
15 min Low Impact Ride
Alex Toussaint
Monday 3/1/21 @ 10:5 PM
✅
102kj
81rpm
40%
17mph
Tuesday 3/23/21 @ 7:44 PM
0kj
0rpm
18%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 8:25 AM
✅
229kj
81rpm
43%
18mph

Workouts

15 min R&B Ride
Hannah Corbin
76 kj
Wednesday 6/7/23
✅ 92 kj
Thursday 7/20/23
15 min Hip Hop Ride
Kendall Toole
91 kj
Saturday 1/7/23
✅ 112 kj
Thursday 7/6/23
30 min Low Impact Ride
Tunde Oyeneyin
150 kj
Sunday 9/25/22
✅ 185 kj
Tuesday 3/3/20
30 min 90s Hip Hop Ride
Robin Arzón
152 kj
Sunday 3/13/22
✅ 180 kj
Tuesday 3/29/22
30 min Beyoncé Ride
Ally Love
174 kj
Friday 8/20/21
✅ 189 kj
Saturday 11/14/20
30 min Sam Smith Ride
Kendall Toole
161 kj
Wednesday 8/4/21
✅ 238 kj
Saturday 6/19/21
10 min Low Impact Ride
Kendall Toole
55 kj
Saturday 7/31/21
✅ 65 kj
Sunday 6/20/21
15 min Boss Ride
Ally Love
83 kj
Tuesday 7/27/21
✅ 106 kj
Friday 10/30/20
15 min Low Impact Ride
Alex Toussaint
76 kj
Wednesday 4/7/21
✅ 102 kj
Monday 3/1/21
30 min WHM Celebration Ride
Tunde Oyeneyin
0 kj
Tuesday 3/23/21
✅ 229 kj
Monday 3/22/21