Shake and Bake
Workouts
Friday 8/20/21 @ 2:34 PM
116kj
78rpm
39%
16mph
Saturday 8/21/21 @ 2:7 PM
✅
168kj
72rpm
48%
19mph
Tuesday 9/1/20 @ 10:35 AM
✅
301kj
86rpm
38%
17mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Monday 8/24/20 @ 10:11 AM
✅
296kj
85rpm
38%
17mph
Tuesday 8/25/20 @ 1:30 AM
277kj
88rpm
36%
16mph
Saturday 7/4/20 @ 1:58 PM
✅
375kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 5:16 PM
✅
268kj
85rpm
36%
16mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Saturday 4/6/19 @ 4:11 PM
400kj
81rpm
41%
17mph
Thursday 6/13/19 @ 10:14 PM
✅
455kj
83rpm
42%
18mph
Thursday 4/18/19 @ 12:41 PM
297kj
84rpm
39%
17mph
Thursday 4/18/19 @ 12:42 AM
✅
305kj
85rpm
38%
17mph
Friday 3/22/19 @ 8:11 PM
293kj
89rpm
36%
16mph
Tuesday 3/26/19 @ 11:38 PM
✅
300kj
85rpm
38%
16mph
Saturday 3/16/19 @ 5:24 PM
293kj
82rpm
39%
17mph
Friday 3/22/19 @ 10:51 AM
✅
295kj
79rpm
40%
16mph
Tuesday 12/18/18 @ 12:54 PM
✅
276kj
76rpm
40%
16mph
Wednesday 12/12/18 @ 1:21 AM
274kj
76rpm
40%
16mph
Workouts
116
kj
Friday 8/20/21
277
kj
Tuesday 8/25/20
400
kj
Saturday 4/6/19
274
kj
Wednesday 12/12/18