Shake and Bake
Workouts
Wednesday 7/14/21 @ 9:32 PM
✅
275kj
80rpm
46%
19mph
Friday 11/5/21 @ 8:52 PM
217kj
83rpm
40%
17mph
Sunday 3/19/23 @ 1:20 PM
✅
143kj
72rpm
46%
17mph
Thursday 12/9/21 @ 9:7 PM
136kj
77rpm
42%
17mph
Tuesday 9/20/22 @ 2:57 PM
101kj
72rpm
44%
17mph
Friday 3/18/22 @ 5:31 PM
✅
110kj
75rpm
44%
17mph
Sunday 8/21/22 @ 9:2 PM
✅
68kj
76rpm
42%
17mph
Monday 8/8/22 @ 10:52 AM
59kj
83rpm
37%
16mph
Wednesday 2/2/22 @ 2:41 PM
✅
140kj
78rpm
47%
19mph
Monday 1/17/22 @ 6:39 PM
116kj
77rpm
44%
17mph
Monday 1/31/22 @ 10:11 PM
✅
313kj
69rpm
55%
20mph
Wednesday 1/12/22 @ 10:14 PM
222kj
70rpm
47%
17mph
Tuesday 1/11/22 @ 10:48 PM
✅
434kj
72rpm
51%
19mph
Wednesday 11/17/21 @ 7:0 PM
325kj
74rpm
43%
17mph
Monday 1/10/22 @ 9:48 PM
✅
192kj
83rpm
47%
19mph
Thursday 12/30/21 @ 6:46 PM
145kj
76rpm
43%
17mph
Wednesday 12/8/21 @ 5:33 PM
✅
277kj
76rpm
48%
19mph
Monday 11/8/21 @ 11:17 PM
232kj
81rpm
42%
18mph
Tuesday 10/19/21 @ 9:31 PM
✅
178kj
76rpm
47%
19mph
Friday 10/15/21 @ 9:32 PM
167kj
78rpm
44%
18mph
Workouts
217
kj
Friday 11/5/21