Shake and Bake
Workouts
Friday 4/8/22 @ 12:46 PM
✅
293kj
0rpm
0%
0mph
Monday 3/21/22 @ 11:37 AM
156kj
61rpm
45%
15mph
Thursday 1/7/21 @ 5:42 PM
151kj
71rpm
39%
15mph
Sunday 1/17/21 @ 3:52 PM
✅
186kj
67rpm
46%
16mph
Friday 1/1/21 @ 3:29 PM
146kj
64rpm
42%
15mph
Friday 1/8/21 @ 12:51 PM
✅
208kj
68rpm
46%
17mph
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Monday 1/4/21 @ 12:44 PM
✅
183kj
70rpm
44%
16mph
Friday 11/13/20 @ 10:4 PM
✅
148kj
68rpm
42%
16mph
Tuesday 11/17/20 @ 1:23 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 2:49 PM
✅
138kj
63rpm
41%
15mph
Wednesday 11/4/20 @ 12:30 PM
128kj
67rpm
39%
14mph
Wednesday 10/21/20 @ 9:59 PM
143kj
70rpm
39%
15mph
Wednesday 10/28/20 @ 11:42 AM
✅
160kj
73rpm
40%
15mph
Friday 7/31/20 @ 3:0 PM
✅
154kj
68rpm
41%
15mph
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
Thursday 5/7/20 @ 2:35 PM
148kj
74rpm
38%
15mph
Monday 5/4/20 @ 2:10 PM
✅
154kj
62rpm
46%
15mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
Monday 2/17/20 @ 12:17 PM
✅
171kj
68rpm
43%
16mph
Workouts
146
kj
Friday 1/1/21
159
kj
Thursday 12/31/20
143
kj
Wednesday 7/22/20
148
kj
Thursday 5/7/20