Shake and Bake

Workouts

Friday 4/8/22 @ 12:46 PM
✅
293kj
0rpm
0%
0mph
30 min Donna Summer Ride
Cody Rigsby
Monday 3/21/22 @ 11:37 AM
156kj
61rpm
45%
15mph
Thursday 1/7/21 @ 5:42 PM
151kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 3:52 PM
✅
186kj
67rpm
46%
16mph
Friday 1/1/21 @ 3:29 PM
146kj
64rpm
42%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/8/21 @ 12:51 PM
✅
208kj
68rpm
46%
17mph
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 12:44 PM
✅
183kj
70rpm
44%
16mph
Friday 11/13/20 @ 10:4 PM
✅
148kj
68rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:23 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 2:49 PM
✅
138kj
63rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 11/4/20 @ 12:30 PM
128kj
67rpm
39%
14mph
Wednesday 10/21/20 @ 9:59 PM
143kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:42 AM
✅
160kj
73rpm
40%
15mph
Friday 7/31/20 @ 3:0 PM
✅
154kj
68rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
Thursday 5/7/20 @ 2:35 PM
148kj
74rpm
38%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 2:10 PM
✅
154kj
62rpm
46%
15mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/17/20 @ 12:17 PM
✅
171kj
68rpm
43%
16mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
✅ 293 kj
Friday 4/8/22
156 kj
Monday 3/21/22
30 min Pop Ride
Cody Rigsby
151 kj
Thursday 1/7/21
✅ 186 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
146 kj
Friday 1/1/21
✅ 208 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
159 kj
Thursday 12/31/20
✅ 183 kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
✅ 148 kj
Friday 11/13/20
kj
Tuesday 11/17/20
30 min 90s Ride
Cody Rigsby
✅ 138 kj
Monday 8/10/20
128 kj
Wednesday 11/4/20
30 min Pop Ride
Cody Rigsby
143 kj
Wednesday 10/21/20
✅ 160 kj
Wednesday 10/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 154 kj
Friday 7/31/20
143 kj
Wednesday 7/22/20
30 min Sundays with Love: Live From Home
Ally Love
148 kj
Thursday 5/7/20
✅ 154 kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
162 kj
Saturday 1/18/20
✅ 171 kj
Monday 2/17/20