Shake and Bake
Workouts
Saturday 5/15/21 @ 2:11 PM
253kj
71rpm
41%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 4/5/22 @ 1:29 PM
201kj
0rpm
0%
0mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Tuesday 12/8/20 @ 2:51 PM
252kj
69rpm
42%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 9/7/21 @ 5:51 PM
215kj
68rpm
39%
15mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 12/17/20 @ 3:42 PM
311kj
70rpm
40%
15mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Monday 6/7/21 @ 5:5 PM
207kj
76rpm
36%
14mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Sunday 5/16/21 @ 3:14 PM
146kj
77rpm
36%
15mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 4/20/20 @ 2:40 PM
227kj
70rpm
39%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Thursday 3/14/19 @ 2:39 PM
260kj
69rpm
43%
16mph
Thursday 3/14/19 @ 11:55 AM
✅
681kj
90rpm
52%
23mph
Workouts
201
kj
Tuesday 4/5/22
215
kj
Tuesday 9/7/21
311
kj
Thursday 12/17/20
207
kj
Monday 6/7/21
146
kj
Sunday 5/16/21
227
kj
Monday 4/20/20