Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
Tuesday 2/9/21 @ 12:37 AM
92kj
68rpm
32%
12mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Wednesday 4/28/21 @ 11:28 PM
119kj
72rpm
34%
13mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Sunday 3/28/21 @ 9:4 PM
98kj
73rpm
31%
12mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Saturday 3/20/21 @ 10:28 PM
104kj
72rpm
32%
13mph
Tuesday 3/3/20 @ 2:46 AM
✅
232kj
75rpm
45%
18mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Wednesday 12/16/20 @ 2:2 AM
27kj
77rpm
27%
11mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Wednesday 12/23/20 @ 10:18 PM
50kj
73rpm
28%
11mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Tuesday 12/15/20 @ 1:14 AM
50kj
75rpm
27%
11mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Workouts
102
kj
Tuesday 3/1/22
162
kj
Saturday 2/27/21
50
kj
Wednesday 12/23/20