Shake and Bake
Workouts
Wednesday 12/6/23 @ 1:59 AM
31kj
63rpm
27%
10mph
Thursday 11/30/23 @ 2:48 AM
✅
70kj
59rpm
43%
14mph
Wednesday 4/6/22 @ 11:35 PM
29kj
65rpm
32%
11mph
Friday 5/13/22 @ 12:6 PM
✅
54kj
69rpm
42%
15mph
Sunday 3/6/22 @ 11:38 PM
62kj
69rpm
32%
12mph
Wednesday 3/2/22 @ 12:29 PM
✅
102kj
57rpm
47%
15mph
Friday 9/3/21 @ 12:50 AM
94kj
65rpm
33%
12mph
Saturday 8/28/21 @ 4:22 PM
✅
158kj
68rpm
41%
14mph
Tuesday 8/31/21 @ 10:56 PM
62kj
67rpm
33%
12mph
Tuesday 8/31/21 @ 2:18 AM
✅
111kj
64rpm
43%
14mph
Tuesday 5/18/21 @ 11:38 PM
31kj
77rpm
29%
12mph
Thursday 6/3/21 @ 2:54 PM
✅
44kj
52rpm
43%
12mph
Saturday 3/20/21 @ 10:28 PM
104kj
72rpm
32%
13mph
Friday 2/28/20 @ 4:29 AM
✅
162kj
76rpm
39%
15mph
Wednesday 12/16/20 @ 2:2 AM
27kj
77rpm
27%
11mph
Friday 12/11/20 @ 3:59 AM
✅
46kj
64rpm
42%
14mph
Sunday 12/6/20 @ 10:22 PM
38kj
69rpm
29%
11mph
Wednesday 11/4/20 @ 3:53 PM
✅
91kj
73rpm
41%
16mph
Sunday 11/15/20 @ 12:20 AM
2kj
76rpm
29%
12mph
Thursday 1/23/20 @ 3:24 AM
✅
70kj
80rpm
29%
12mph
Workouts
94
kj
Friday 9/3/21
62
kj
Tuesday 8/31/21