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Shake and Bake
candygirl79
Holding Me Accountable 4 Me
13 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
2
Beat candygirl79
Workouts
Next Workouts
Tuesday 7/12/22 @ 9:26 PM
✅
147
kj
86
rpm
39
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Thursday 8/10/23 @ 4:24 PM
91
kj
81
rpm
34
%
14
mph
Wednesday 2/12/20 @ 12:46 AM
✅
311
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/19/21 @ 11:57 AM
158
kj
80
rpm
31
%
13
mph
Friday 8/7/20 @ 6:0 PM
✅
255
kj
69
rpm
50
%
18
mph
30 min HIIT Ride
Robin Arzón
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Thursday 8/6/20 @ 5:25 PM
170
kj
59
rpm
44
%
14
mph
Wednesday 7/15/20 @ 9:51 PM
✅
148
kj
75
rpm
44
%
17
mph
20 min HIIT Ride
Robin Arzón
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Monday 8/3/20 @ 12:36 PM
138
kj
73
rpm
44
%
16
mph
Tuesday 1/7/20 @ 12:34 AM
✅
178
kj
71
rpm
50
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 1/17/20 @ 11:51 AM
173
kj
81
rpm
45
%
19
mph
Wednesday 5/29/19 @ 12:2 AM
223
kj
69
rpm
48
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Friday 1/31/20 @ 11:42 AM
✅
226
kj
81
rpm
43
%
18
mph
Thursday 6/20/19 @ 12:22 AM
171
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/11/20 @ 12:0 PM
✅
180
kj
87
rpm
37
%
16
mph
Wednesday 7/3/19 @ 11:3 PM
✅
334
kj
71
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 12/30/19 @ 2:45 PM
301
kj
72
rpm
43
%
17
mph
Thursday 6/20/19 @ 1:28 PM
✅
187
kj
68
rpm
52
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 12/16/19 @ 12:44 PM
167
kj
81
rpm
45
%
18
mph
Sunday 6/16/19 @ 10:3 PM
✅
132
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 10/15/19 @ 11:16 AM
130
kj
78
rpm
41
%
17
mph
Next Workouts
candygirl79
Holding Me Accountable 4 Me
13 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
2
Beat candygirl79
Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
147
kj
Tuesday 7/12/22
91
kj
Thursday 8/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Wednesday 2/12/20
158
kj
Tuesday 1/19/21
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
255
kj
Friday 8/7/20
170
kj
Thursday 8/6/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
148
kj
Wednesday 7/15/20
138
kj
Monday 8/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
178
kj
Tuesday 1/7/20
173
kj
Friday 1/17/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
223
kj
Wednesday 5/29/19
✅
226
kj
Friday 1/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 6/20/19
✅
180
kj
Saturday 1/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Wednesday 7/3/19
301
kj
Monday 12/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
187
kj
Thursday 6/20/19
167
kj
Monday 12/16/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
132
kj
Sunday 6/16/19
130
kj
Tuesday 10/15/19
Next Workouts