Shake and Bake
Workouts
Sunday 2/5/23 @ 2:27 PM
240kj
70rpm
47%
18mph
Tuesday 3/1/22 @ 12:57 AM
✅
243kj
74rpm
47%
18mph
Sunday 1/9/22 @ 4:55 PM
138kj
66rpm
48%
17mph
Thursday 1/6/22 @ 11:26 PM
✅
153kj
71rpm
48%
18mph
Friday 2/1/19 @ 5:7 PM
116kj
66rpm
44%
16mph
Thursday 5/13/21 @ 10:3 PM
✅
179kj
75rpm
48%
19mph
Wednesday 12/23/20 @ 3:23 PM
163kj
71rpm
49%
18mph
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Friday 7/17/20 @ 4:31 PM
✅
271kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
270kj
67rpm
53%
19mph
Monday 5/4/20 @ 9:31 PM
63kj
68rpm
45%
17mph
Saturday 5/9/20 @ 3:38 PM
✅
64kj
86rpm
38%
17mph
Saturday 3/21/20 @ 3:28 PM
231kj
68rpm
49%
18mph
Friday 3/20/20 @ 3:58 PM
✅
232kj
73rpm
46%
18mph
Tuesday 3/17/20 @ 6:17 PM
✅
244kj
71rpm
48%
18mph
Sunday 3/15/20 @ 10:20 PM
206kj
80rpm
41%
17mph
Wednesday 2/26/20 @ 6:20 PM
✅
117kj
71rpm
48%
18mph
Friday 2/28/20 @ 8:40 PM
102kj
80rpm
41%
17mph
Friday 1/17/20 @ 5:31 PM
✅
261kj
72rpm
49%
19mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Workouts
240
kj
Sunday 2/5/23
231
kj
Saturday 3/21/20
206
kj
Sunday 3/15/20