Shake and Bake
Workouts
Sunday 4/24/22 @ 4:8 PM
214kj
64rpm
48%
17mph
Tuesday 4/12/22 @ 10:27 PM
✅
297kj
83rpm
46%
20mph
Wednesday 2/17/21 @ 6:14 PM
224kj
70rpm
46%
17mph
Wednesday 2/17/21 @ 10:58 AM
✅
241kj
81rpm
43%
18mph
Sunday 12/13/20 @ 6:38 PM
301kj
69rpm
49%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Friday 10/2/20 @ 7:0 PM
✅
262kj
74rpm
49%
19mph
Saturday 10/3/20 @ 12:9 PM
253kj
80rpm
45%
18mph
Thursday 9/10/20 @ 5:39 PM
✅
255kj
77rpm
46%
18mph
Thursday 9/10/20 @ 3:26 PM
223kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 6:17 PM
244kj
71rpm
48%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Tuesday 3/3/20 @ 3:59 PM
216kj
72rpm
45%
17mph
Thursday 3/5/20 @ 12:10 AM
✅
233kj
80rpm
42%
17mph
Friday 1/17/20 @ 5:31 PM
261kj
72rpm
49%
19mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Monday 6/24/19 @ 4:32 PM
255kj
71rpm
50%
19mph
Monday 6/24/19 @ 4:26 PM
✅
319kj
81rpm
48%
20mph
Thursday 1/10/19 @ 5:26 PM
✅
240kj
67rpm
50%
18mph
Thursday 1/10/19 @ 2:7 PM
238kj
80rpm
44%
18mph
Workouts
301
kj
Sunday 12/13/20
244
kj
Tuesday 3/17/20
216
kj
Tuesday 3/3/20