Shake and Bake
Workouts
Wednesday 1/26/22 @ 10:6 AM
56kj
62rpm
33%
11mph
Thursday 1/27/22 @ 6:8 PM
✅
110kj
86rpm
36%
16mph
Tuesday 1/11/22 @ 10:40 PM
49kj
55rpm
40%
12mph
Tuesday 7/13/21 @ 12:16 AM
✅
126kj
69rpm
50%
19mph
Wednesday 5/12/21 @ 11:25 AM
101kj
23rpm
66%
9mph
Friday 6/25/21 @ 12:1 AM
✅
245kj
80rpm
44%
18mph
Tuesday 6/15/21 @ 1:7 AM
47kj
37rpm
34%
7mph
Monday 6/7/21 @ 1:17 AM
✅
178kj
77rpm
40%
16mph
Saturday 4/3/21 @ 12:44 PM
60kj
77rpm
33%
14mph
Tuesday 6/15/21 @ 12:47 AM
✅
94kj
90rpm
36%
17mph
Wednesday 5/26/21 @ 12:29 PM
54kj
33rpm
57%
11mph
Thursday 6/10/21 @ 1:30 AM
✅
107kj
80rpm
42%
17mph
Monday 4/19/21 @ 11:33 PM
66kj
51rpm
33%
9mph
Thursday 6/3/21 @ 12:0 AM
✅
181kj
76rpm
40%
16mph
Saturday 10/31/20 @ 11:0 PM
43kj
0rpm
22%
9mph
Tuesday 6/1/21 @ 3:27 PM
✅
54kj
74rpm
37%
14mph
Friday 3/19/21 @ 12:34 PM
70kj
56rpm
40%
13mph
Tuesday 6/1/21 @ 3:5 PM
✅
96kj
74rpm
37%
15mph
Friday 5/21/21 @ 9:43 PM
✅
136kj
40rpm
64%
15mph
Thursday 5/27/21 @ 2:13 PM
80kj
70rpm
36%
13mph