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Shake and Bake
candifromdblock
FL#FNP😷SweaxyAF
14 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
1
Beat candifromdblock
Workouts
Next Workouts
Wednesday 12/16/20 @ 4:37 PM
✅
138
kj
72
rpm
44
%
17
mph
20 min Holiday Ride
Kendall Toole
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Share
Wednesday 12/9/20 @ 3:25 PM
105
kj
78
rpm
38
%
15
mph
Sunday 8/23/20 @ 2:44 PM
179
kj
77
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
✅
200
kj
78
rpm
42
%
17
mph
Friday 5/17/19 @ 4:27 PM
✅
254
kj
72
rpm
49
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 6/9/20 @ 5:32 PM
214
kj
79
rpm
43
%
17
mph
Monday 5/4/20 @ 12:11 AM
✅
151
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 5/22/20 @ 4:31 PM
124
kj
81
rpm
39
%
16
mph
Saturday 3/28/20 @ 3:52 PM
✅
340
kj
77
rpm
44
%
18
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 4:4 PM
219
kj
75
rpm
39
%
15
mph
Monday 7/8/19 @ 9:18 PM
✅
404
kj
75
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 7/6/19 @ 2:57 PM
250
kj
78
rpm
38
%
16
mph
Tuesday 3/5/19 @ 4:55 PM
✅
255
kj
71
rpm
49
%
19
mph
30 min Get Lifted Ride
Ally Love
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Saturday 3/9/19 @ 12:46 AM
176
kj
81
rpm
38
%
16
mph
Tuesday 2/5/19 @ 2:47 PM
✅
273
kj
76
rpm
48
%
19
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Saturday 2/2/19 @ 12:11 AM
141
kj
78
rpm
36
%
15
mph
Saturday 2/2/19 @ 5:37 PM
✅
510
kj
70
rpm
49
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/2/19 @ 5:39 PM
284
kj
85
rpm
33
%
15
mph
Thursday 1/24/19 @ 11:22 PM
✅
418
kj
77
rpm
48
%
19
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/24/19 @ 11:20 PM
254
kj
80
rpm
38
%
16
mph
Next Workouts
candifromdblock
FL#FNP😷SweaxyAF
14 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
1
Beat candifromdblock
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
138
kj
Wednesday 12/16/20
105
kj
Wednesday 12/9/20
30 min Prince Ride
Ally & Emma
View Class
Share
179
kj
Sunday 8/23/20
✅
200
kj
Wednesday 8/12/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
254
kj
Friday 5/17/19
214
kj
Tuesday 6/9/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
151
kj
Monday 5/4/20
124
kj
Friday 5/22/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
340
kj
Saturday 3/28/20
219
kj
Saturday 3/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
404
kj
Monday 7/8/19
250
kj
Saturday 7/6/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
255
kj
Tuesday 3/5/19
176
kj
Saturday 3/9/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
273
kj
Tuesday 2/5/19
141
kj
Saturday 2/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 2/2/19
284
kj
Saturday 2/2/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
418
kj
Thursday 1/24/19
254
kj
Thursday 1/24/19
Next Workouts