Shake and Bake
Workouts
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Wednesday 6/17/20 @ 8:24 PM
523kj
87rpm
41%
18mph
Thursday 10/1/20 @ 11:21 PM
✅
584kj
85rpm
44%
19mph
Thursday 9/17/20 @ 4:54 PM
361kj
83rpm
42%
18mph
Monday 9/14/20 @ 10:49 PM
✅
438kj
85rpm
45%
20mph
Tuesday 9/1/20 @ 4:49 PM
393kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 12:18 AM
✅
447kj
83rpm
46%
20mph
Monday 5/4/20 @ 4:45 PM
363kj
83rpm
40%
17mph
Wednesday 5/6/20 @ 4:46 PM
✅
400kj
78rpm
44%
18mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Friday 4/5/19 @ 2:7 PM
✅
567kj
82rpm
46%
19mph
Sunday 4/21/19 @ 7:31 PM
344kj
82rpm
41%
17mph
Wednesday 4/17/19 @ 10:55 PM
✅
410kj
86rpm
43%
19mph
Thursday 3/28/19 @ 9:3 PM
331kj
81rpm
39%
17mph
Saturday 3/23/19 @ 10:32 PM
✅
439kj
84rpm
45%
19mph
Monday 3/18/19 @ 1:12 PM
293kj
84rpm
37%
16mph
Sunday 3/17/19 @ 1:43 AM
✅
389kj
87rpm
42%
19mph
Workouts
107
kj
Saturday 1/23/21
361
kj
Thursday 9/17/20
264
kj
Sunday 4/7/19