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Shake and Bake
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
0
Beat angieverb
VS
angieverb
298 π₯
Beat cancerthriver
Workouts
Next Workouts
Friday 2/4/22 @ 2:25 PM
277
kj
75
rpm
48
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 3:15 PM
β
480
kj
87
rpm
54
%
24
mph
Wednesday 3/31/21 @ 1:28 PM
383
kj
78
rpm
45
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Monday 7/5/21 @ 11:15 AM
β
701
kj
89
rpm
53
%
24
mph
Thursday 3/4/21 @ 9:59 PM
257
kj
85
rpm
43
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/5/21 @ 12:19 PM
β
464
kj
90
rpm
52
%
24
mph
Saturday 6/13/20 @ 1:40 PM
167
kj
73
rpm
47
%
19
mph
20 min Pride Ride
Erik JΓ€ger
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Share
Monday 6/15/20 @ 2:13 PM
β
316
kj
90
rpm
53
%
24
mph
Wednesday 1/15/20 @ 3:26 PM
244
kj
70
rpm
49
%
18
mph
30 min Rock Ride
Jenn Sherman
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Share
Wednesday 1/15/20 @ 3:27 PM
β
481
kj
87
rpm
54
%
24
mph
Friday 12/13/19 @ 2:19 PM
83
kj
74
rpm
40
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 11:56 AM
β
250
kj
91
rpm
53
%
24
mph
Sunday 12/31/17 @ 1:30 PM
400
kj
78
rpm
46
%
19
mph
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
Sunday 12/31/17 @ 1:26 PM
β
659
kj
87
rpm
53
%
23
mph
Tuesday 9/12/17 @ 1:29 PM
350
kj
80
rpm
43
%
18
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 9/12/17 @ 1:22 PM
β
720
kj
76
rpm
60
%
24
mph
Friday 6/2/17 @ 11:57 AM
395
kj
73
rpm
49
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/2/17 @ 11:54 AM
β
623
kj
83
rpm
54
%
23
mph
Wednesday 2/8/17 @ 3:11 PM
391
kj
90
rpm
42
%
19
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Monday 1/30/17 @ 11:59 AM
β
590
kj
95
rpm
47
%
22
mph
Next Workouts
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
0
Beat angieverb
VS
angieverb
298 π₯
Beat cancerthriver
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
277
kj
Friday 2/4/22
β
480
kj
Friday 1/17/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
383
kj
Wednesday 3/31/21
β
701
kj
Monday 7/5/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Thursday 3/4/21
β
464
kj
Friday 3/5/21
20 min Pride Ride
Erik JΓ€ger
View Class
Share
167
kj
Saturday 6/13/20
β
316
kj
Monday 6/15/20
30 min Rock Ride
Jenn Sherman
View Class
Share
244
kj
Wednesday 1/15/20
β
481
kj
Wednesday 1/15/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
83
kj
Friday 12/13/19
β
250
kj
Thursday 12/5/19
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
400
kj
Sunday 12/31/17
β
659
kj
Sunday 12/31/17
45 min Rock Ride
Jenn Sherman
View Class
Share
350
kj
Tuesday 9/12/17
β
720
kj
Tuesday 9/12/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
395
kj
Friday 6/2/17
β
623
kj
Friday 6/2/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
391
kj
Wednesday 2/8/17
β
590
kj
Monday 1/30/17
Next Workouts