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Shake and Bake
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
15
Beat cancerthriver
Workouts
Next Workouts
Tuesday 11/14/23 @ 2:57 PM
✅
133
kj
86
rpm
38
%
17
mph
20 min Rock Ride
Jenn Sherman
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Tuesday 11/14/23 @ 10:18 PM
100
kj
75
rpm
37
%
15
mph
Thursday 10/26/23 @ 1:56 PM
✅
224
kj
73
rpm
45
%
18
mph
30 min 2000s Ride
Jenn Sherman
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Monday 10/30/23 @ 12:25 PM
150
kj
72
rpm
38
%
15
mph
Saturday 3/11/23 @ 12:17 PM
✅
199
kj
80
rpm
40
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 12:57 PM
149
kj
75
rpm
37
%
15
mph
Thursday 11/17/22 @ 2:59 PM
✅
99
kj
80
rpm
36
%
15
mph
20 min 90s Rock Ride
Jenn Sherman
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Friday 11/18/22 @ 3:37 PM
96
kj
72
rpm
37
%
15
mph
Tuesday 11/8/22 @ 3:0 PM
✅
164
kj
75
rpm
46
%
18
mph
20 min Classic Rock Ride
Jenn Sherman
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Wednesday 11/9/22 @ 12:27 PM
100
kj
74
rpm
38
%
15
mph
Tuesday 12/1/20 @ 12:40 PM
134
kj
76
rpm
41
%
17
mph
30 min Classic Rock Ride
Denis Morton
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Wednesday 12/2/20 @ 4:3 PM
✅
164
kj
74
rpm
38
%
15
mph
Tuesday 5/5/20 @ 5:54 PM
✅
114
kj
79
rpm
43
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 9/20/20 @ 1:11 PM
73
kj
74
rpm
37
%
15
mph
Sunday 5/31/20 @ 1:58 PM
✅
253
kj
73
rpm
48
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
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Sunday 5/31/20 @ 1:54 PM
170
kj
73
rpm
40
%
16
mph
Tuesday 4/28/20 @ 1:59 PM
✅
208
kj
72
rpm
44
%
17
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
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Friday 5/1/20 @ 2:51 PM
160
kj
74
rpm
38
%
15
mph
Wednesday 1/15/20 @ 3:26 PM
✅
244
kj
70
rpm
49
%
18
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Monday 2/3/20 @ 2:21 PM
165
kj
74
rpm
39
%
16
mph
Next Workouts
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
15
Beat cancerthriver
Workouts
Next Workouts
20 min Rock Ride
Jenn Sherman
View Class
Share
✅
133
kj
Tuesday 11/14/23
100
kj
Tuesday 11/14/23
30 min 2000s Ride
Jenn Sherman
View Class
Share
✅
224
kj
Thursday 10/26/23
150
kj
Monday 10/30/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
199
kj
Saturday 3/11/23
149
kj
Saturday 3/11/23
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
✅
99
kj
Thursday 11/17/22
96
kj
Friday 11/18/22
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
164
kj
Tuesday 11/8/22
100
kj
Wednesday 11/9/22
30 min Classic Rock Ride
Denis Morton
View Class
Share
134
kj
Tuesday 12/1/20
✅
164
kj
Wednesday 12/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
114
kj
Tuesday 5/5/20
73
kj
Sunday 9/20/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
253
kj
Sunday 5/31/20
170
kj
Sunday 5/31/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
208
kj
Tuesday 4/28/20
160
kj
Friday 5/1/20
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
244
kj
Wednesday 1/15/20
165
kj
Monday 2/3/20
Next Workouts